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David's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Rina Workout
    Rina Workout
    30 mins 32 secs,
  • Core Stability Training
    Core Stability Training
    32 mins 40 secs,
  • Glute Burner
    Glute Burner
    31 mins 30 secs,
  • Full Body Anywhere Anytime
    Full Body Anywhere Anytime
    25 mins 30 secs,


My Pro Background

Training since: 2002

Specialties: Athletic Performance, Injury Rehab, Strength Training


About

I am a nationally certified personal trainer with B.S. in Sports Medicine and Athletic Training. I have over 10yrs experience as an Allied Health Professional working with athletes at every level achieve their best.


My Credentials

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Certified Personal Trainer
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Club Coach


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Following (5)

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Followers (1556)

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Recent Updates

yesterday
via Android
David Rivera did a workout:
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Time_16x16 30:32   
yesterday
David Rivera created a workout:
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Time_16x16 30:32   
02 Sep
David Rivera created a workout:
02 Sep
David Rivera created a workout:
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Time_16x16 31:30   
29 Jul
David Rivera is now following:
29 Jul
David Rivera added a photo:
Go to Syndicateapparel.com NOW! The countdown has begun. Little time left to save 40% on your order. Thank you to all that have aupported us on this first release! We...
28 Jul
David Rivera created a workout:
21 Jul
20 Jul
David Rivera added a photo:
I cant believe my eyes! Even Messi is showing us some love. Thank you everyone for the overwhelming support in our first release. Hurry and visit SyndicateApparel.com to save 40%...
26 Jul
incredible
11 Jul
David Rivera created a workout:
10 Jul
David Rivera created a workout:
Workouts
Time_16x16 22:54   
04 Jul
David Rivera added a photo:
Happy #fourthofjuly and #independenceday. As a new small business made in #merica we thought it fitting to light the fuse and open our virtual doors today at noon. We are...
28 Jun
David Rivera is now following:
05 Jun
David Rivera created a workout:
28 Sep
No medicine ball handy. Hmmm...
28 May
David Rivera added a photo:
25 May
David Rivera is now following:
25 May
David Rivera created a workout:
Workouts
Time_16x16 02:00   
24 May
David Rivera is now following:
24 May
David Rivera is now following:
24 May
21 May
via Android
David Rivera updated their status:
What if I could introduce you to a product that could address all of your specific concerns and open doors of opportunity? Would you be interested? If serious and open to trying something new, what do you have to lose? Like for more information or direct message me. No obligations, no pressure. I want to hear your story to see if I can forward the same help that was bestowed upon me. I am in the business of truly helping people. #weightloss #FinancialFreedom #sleep #energy #mentalwellness #qualityoflife #happiness #peace #family #fitness #confidence #strength #opportunity
21 Jul
I need help with flexibility and low back pain and rehab.
21 Jul
I may be able to help make suggestions based on your symptoms, what exacerbates it, and limitations. Have you been evaluated for this? x rays, etc?
21 Jul
Yeah, been with a chiropractor for years needing regular adjustments when i feel my low back slip or getting ready to slip out of place. it helps for a couple of months. Brendon at the waist for anything and waking up every morning just brings on the discomfort. i am regularly running through very simple yoga stretching to help lessen the discomfort bit nothing has helped to remove and fix the pain. i am open to any help or suggestions.
21 Jul
*Bending at the waist...
22 Jul
sounds like alignment and flexibility is being addressed but there are very specific exercises necessary to help stabilize the area and functional patterns with correct muscle engagement to maintain proper alignment not only in static positions but normal activities. Its not something that will be fixed quickly but a consistent and progressive strength/stability/proprioceptive program will help ensure what is adjusted will hold with normal daily activity as well as in situations or activities that are more demanding and dynamic like running. Would love to help. What is your email. we can discuss more in private.
22 Jul
poseiden79@gmail.com
19 May
David Rivera is now following:
18 May
David Rivera is now following:
18 May
David Rivera is now following: