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Recent Updates

11 Jun
via iOS
Eva Harrison started a training program:
Total HIIT
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
11 Jun
via iOS
Eva Harrison did a workout:
Workouts
Time_16x16 18:20    Intensity_moderate_16x16 Moderate
Did not like this workout at all because I am recovering from abdominal surgery so this one was a hard one for me.
11 Jun
Keep grinding but don't go overboard especially after surgery. Perhaps modify some of the motions until you're completely healed. I admire the work ethic though; hope you're back to 100% soon! πŸ‘πŸ½πŸ’ͺπŸ½πŸ˜‰
07 Jun
via iOS
Eva Harrison started a training program:
Slim & Trim Bootcamp
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
18 Mar
via iOS
Eva Harrison completed a training program:
Weight Loss 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
18 Mar
via iOS
Eva Harrison did a workout:
Workouts
Time_16x16 25:30    Intensity_moderate_16x16 Moderate
16 Mar
via iOS
Eva Harrison did a workout:
Workouts
Time_16x16 09:30    Intensity_casual_16x16 Casual
15 Mar
via iOS
Eva Harrison did a workout:
Workouts
Time_16x16 17:15    Intensity_casual_16x16 Casual
15 Mar
via iOS
Eva Harrison did a workout:
Workouts
Time_16x16 28:25    Intensity_casual_16x16 Casual
12 Mar
via iOS
Eva Harrison did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
12 Mar
via iOS
Eva Harrison did a workout:
Workouts
Time_16x16 19:00    Intensity_casual_16x16 Casual
09 Mar
via iOS
Eva Harrison did a workout:
Workouts
Time_16x16 35:30    Intensity_casual_16x16 Casual
08 Mar
via iOS
Eva Harrison did a workout:
Workouts
Time_16x16 13:30    Intensity_casual_16x16 Casual
06 Mar
via iOS
Eva Harrison did a workout:
Workouts
Time_16x16 14:30    Intensity_casual_16x16 Casual
05 Mar
via iOS
Eva Harrison did a workout:
Workouts
Time_16x16 25:40    Intensity_casual_16x16 Casual
02 Mar
via iOS
Eva Harrison did a workout:
Workouts
Time_16x16 21:30    Intensity_casual_16x16 Casual
01 Mar
via iOS
Eva Harrison did a workout:
Workouts
Time_16x16 18:30    Intensity_casual_16x16 Casual
27 Feb
via iOS
Eva Harrison did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
I was having really bad stomach pains so this was hard to do today πŸ˜”
25 Feb
via iOS
Eva Harrison did a workout:
Workouts
Time_16x16 15:40    Intensity_casual_16x16 Casual
24 Feb
Eva Harrison added a photo:
23 Feb
via iOS
Eva Harrison did a workout:
Workouts
Time_16x16 19:40    Intensity_casual_16x16 Casual
Wooooio! Omg....that was a workout πŸ™ŒπŸ½
22 Feb
via iOS
Eva Harrison did a workout:
Workouts
Time_16x16 15:30    Intensity_casual_16x16 Casual
Awesome!
20 Feb
via iOS
Eva Harrison did a workout:
Workouts
Time_16x16 28:25    Intensity_casual_16x16 Casual
Wow. That’s was really good
18 Feb
Eva Harrison is now following:
18 Feb
via iOS
Eva Harrison started a training program:
Weight Loss 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual