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Recent Updates

12 Jul
via Android
Hilal Almujaini started a training program:
Cardio Zone: Bike
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
06 May
via Android
Hilal Almujaini did a workout:
Workouts
Time_16x16 19:40    Intensity_casual_16x16 Casual
01 May
via Android
Hilal Almujaini did a workout:
Workouts
Time_16x16 15:30    Intensity_casual_16x16 Casual
30 Apr
via Android
30 Apr
via Android
Hilal Almujaini started a training program:
28 Apr
via Android
Hilal Almujaini did a workout:
Workouts
Time_16x16 28:25    Intensity_casual_16x16 Casual
The problems that some exercise was not clear.
14 Apr
via Android
Hilal Almujaini posted a status update:
just started...
14 Apr
via Android
Hilal Almujaini started a training program:
Weight Loss 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual