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Recent Updates

06 Jul
via Android
Mianya Ong started a training program:
Beach Fit
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
06 Jul
via Android
Mianya Ong started a training program:
Strong & Slim 1
Calendar 2 Weeks    Intensity_casual_16x16 Casual
07 Apr
via Android
07 Apr
via Android
Mianya Ong started a training program:
Intro HIIT
Calendar 4 Weeks    Intensity_casual_16x16 Casual
07 Apr
via Android
Mianya Ong did a workout:
Workouts
Time_16x16 17:26    Intensity_moderate_16x16 Moderate
06 Apr
via Android
Mianya Ong did a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
05 Apr
via Android
Mianya Ong started a training program:
Total Body Challenge
Calendar 5 Days    Intensity_moderate_16x16 Moderate