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Michael's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Activated Abs
    Activated Abs
    12 minutes, Moderate


My Pro Background

Training since: 2014

Specialties: Strength Training, Strengthen/Tone, Weight Loss


About

I have been an athlete my entire life excelling in every sport I participate in. Everything from football, baseball, softball, volleyball, basketball, weight training etc. If its a sport and requires skills and competition I am there rocking it. My journey as a health coach began just over 2 years ago when I overcame addiction and becane a personal trainer and began helping others in there journey to live a healthier, happier life. My sobriety is strengthen daily by providing others with coaching in exercise, nutrition, resistance training, circuit training, behavior change in excercise and positive motivation. I have had many challenges in my life but find strength and joy through healthy living and assisting others with their health goals.


My Credentials

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Certified Personal Trainer
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Behavior Change in Exercise Course


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Followers (8)

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Recent Updates

23 Sep
Michael Wiley created a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
07 Aug