Palm Harbor, Fl.
Certified through the National Council of Certified Personal Trainers and PT Global's Behavior Change in Exercise.
Training since: 2014
Specialties: Strength Training, Strengthen & Tone, Weight Loss
I have been an athlete my entire life excelling in every sport I participate in. Everything from football, baseball, softball, volleyball, basketball, weight training etc. If its a sport and requires skills and competition I am there rocking it. My journey as a health coach began just over 2 years ago when I overcame addiction and becane a personal trainer and began helping others in there journey to live a healthier, happier life. My sobriety is strengthen daily by providing others with coaching in exercise, nutrition, resistance training, circuit training, behavior change in excercise and positive motivation. I have had many challenges in my life but find strength and joy through healthy living and assisting others with their health goals.