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Recent Updates

12 Jul
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 16:31    Intensity_moderate_16x16 Moderate
10 Jul
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
10 Jul
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
08 Jul
via iOS
Lucie Spencer started a training program:
Absolute Obliques
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
29 Jun
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 18:00    Intensity_casual_16x16 Casual
28 Jun
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
07 Feb
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
05 Feb
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
01 Feb
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
21 Jan
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 20:20    Intensity_casual_16x16 Casual
16 Jan
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 20:20    Intensity_moderate_16x16 Moderate
19 Dec
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
17 Dec
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 19:30    Intensity_casual_16x16 Casual
14 Dec
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 20:20    Intensity_casual_16x16 Casual
23 Nov
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
21 Nov
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
26 Oct
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
24 Oct
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
22 Oct
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
18 Oct
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
17 Oct
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
11 Oct
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
05 Oct
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
14 Sep
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
13 Sep
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
04 May
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
06 Mar
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
18 Jan
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 18:00    Intensity_casual_16x16 Casual
17 Jan
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
17 Jan
via iOS
Lucie Spencer did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate