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My Programs

    Kurt The Man

My Workouts

  • Kurt The Man
    Kurt The Man
    30 mins 6 secs, Moderate
  • Kurt The Man
    Kurt The Man
    26 mins 3 secs, Moderate
  • Milly Workout!
    Milly Workout!
    27 mins 3 secs, Moderate
  • Angela B.
    Angela B.
    21 mins 35 secs, Moderate

About Me

Started my fitness journey at 5. Played multiple sports throughout my teenage yrs and young adult life. When I moved to L.A. I found a new found technique to fitness and that’s incorporating meditation, reiki, yoga, and chakra lining into my fitness journey. Creating this profound way I can connect my mind, body and spirit into reaching my goal stress free.



Recent Updates

yesterday
H’dari Hayes created a workout:
Workouts
Time_16x16 30:06    Intensity_moderate_16x16 Moderate
yesterday
H’dari Hayes created a workout:
Workouts
Time_16x16 26:03    Intensity_moderate_16x16 Moderate
13 Sep
via iOS
H’dari Hayes did a workout:
Workouts
Time_16x16 27:03    Intensity_moderate_16x16 Moderate
11 Sep
H’dari Hayes created a workout:
Workouts
Time_16x16 27:03    Intensity_moderate_16x16 Moderate
27 Aug
H’dari Hayes added a photo: