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Recent Updates

17 Nov
via Android
Latonya Spence did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
01 Apr
via Android
Latonya Spence started a training program:
Abdominal Foundation I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
01 Apr
via Android
Latonya Spence started a training program:
Weight Loss 3
Calendar 4 Weeks    Intensity_intense_16x16 Intense
01 Apr
via Android
Latonya Spence started a training program:
Fit Mama: Trimester I
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
01 Apr
via Android
Latonya Spence started a training program:
V Taper II
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
09 Mar
via Android
Latonya Spence started a training program:
Best Bodyweight Flex II
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate