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Recent Updates

03 May
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 11:00    Intensity_casual_16x16 Casual
Great stretches
05 Apr
via Android
16 Sep
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 23:05    Intensity_casual_16x16 Casual
09 Sep
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 25:40    Intensity_casual_16x16 Casual
26 Aug
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 20:50    Intensity_casual_16x16 Casual
exactly what I needed!
26 Aug
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
17 Aug
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 11:15    Intensity_casual_16x16 Casual
17 Aug
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 11:30    Intensity_moderate_16x16 Moderate
very fun!
12 Aug
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 13:15    Intensity_casual_16x16 Casual
12 Aug
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 07:50    Intensity_casual_16x16 Casual
10 Aug
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
10 Aug
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 08:35    Intensity_intense_16x16 Intense
08 Aug
via Android
08 Aug
via Android
Sandra Villalon started a training program:
Olympic Gold
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
05 Aug
via Android
05 Aug
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 11:50    Intensity_moderate_16x16 Moderate
05 Aug
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 08:20    Intensity_intense_16x16 Intense
fun cardio!
04 Aug
via Android
27 Jul
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 11:00    Intensity_casual_16x16 Casual
my favorite yoga for my upper back
06 Jul
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
my favorite leg workout so far!
29 Jun
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 17:00    Intensity_casual_16x16 Casual
timing was kind of long but good workout
29 Jun
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 10:30    Intensity_intense_16x16 Intense
not too hard or too easy
28 Jun
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
exactly what I needed
28 Jun
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
definitely a challenge! Loved this workout!
23 Jun
via Android
21 Jun
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 05:45    Intensity_moderate_16x16 Moderate
sweet and short
18 Jun
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 11:00    Intensity_casual_16x16 Casual
Very easy to follow
02 Jun
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 09:30    Intensity_casual_16x16 Casual
02 Jun
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 10:45    Intensity_casual_16x16 Casual
02 Jun
via Android
Sandra Villalon did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate