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About Me

Hello :). Just got back on my feet after a depression. I used to only eat processed food such as pizza pockets, Kraft Dinner, frozen dinner, about any food that is easy to do because everything seemed a chore to me. Now I understand how important it is to take care of ourselves equally physically than mentally. It's important to give our body the proper nutrition and exercise it needs. I already noticed that by doing more exercise I feel happier and I sleep better at night. Now I want to continue on this journey to become healthy and fit! Let's motivate ourselves in this amazing lifestyle!



Recent Updates

23 Feb
via Android
Martine Mainville did a workout:
Workouts
Time_16x16 03:30    Intensity_casual_16x16 Casual
23 Feb
via Android
Martine Mainville did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
13 Jun
Martine Mainville is now following:
11 Jun
Martine Mainville is now following:
10 Jun
via Android
Martine Mainville did a workout:
Workouts
Time_16x16 07:30    Intensity_moderate_16x16 Moderate
11 Jun
Nice work so far! The hard work will pay off later
11 Jun
thanks ! :) I love this workout in particular !
05 Jun
via Android
Martine Mainville did a workout:
Workouts
Time_16x16 07:30    Intensity_moderate_16x16 Moderate
03 Jun
Martine Mainville added a photo:
03 Jun
via Android
Martine Mainville did a workout:
Workouts
Time_16x16 03:30    Intensity_casual_16x16 Casual
It burns !
27 May
via Android
Martine Mainville did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
23 May
Martine Mainville added a photo:
23 May
Martine Mainville added a photo:
23 May
via Android
Martine Mainville did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
Feels good
23 May
via Android
Martine Mainville did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
14 May
via Android
Martine Mainville did a workout:
Workouts
Time_16x16 37:00    Intensity_casual_16x16 Casual
09 May
via Android
Martine Mainville did a workout:
Workouts
Time_16x16 35:09    Intensity_casual_16x16 Casual
Nice!
09 May
via Android
Martine Mainville started a training program:
Strong Runner
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
08 May
Martine Mainville is now following:
08 May
via Android
Martine Mainville did a workout:
Workouts
Time_16x16 34:54    Intensity_casual_16x16 Casual
Feels good!
05 May
Martine Mainville is now following:
05 May
via Android
Martine Mainville did a workout:
Workouts
Time_16x16 32:39    Intensity_casual_16x16 Casual
my legs hurt so bad !!
04 May
Martine Mainville is now following:
04 May
Martine Mainville did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
Great warm up!
04 May
via Android
Martine Mainville started a training program:
Strong & Slim 1
Calendar 2 Weeks    Intensity_casual_16x16 Casual
03 May
Martine Mainville added a photo:
27 May
Do your hair like this again! :-D
03 Jun
stellar hair :)