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07 Sep
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24 May
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12 May
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Amanda Leach did a workout:
Workouts
Time_16x16 22:30    Intensity_moderate_16x16 Moderate
Regular push ups
07 May
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01 May
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28 Apr
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Amanda Leach did a workout:
Workouts
Time_16x16 31:57    Intensity_moderate_16x16 Moderate
10 lb DB
26 Apr
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Amanda Leach did a workout:
Workouts
Time_16x16 24:00    Intensity_moderate_16x16 Moderate
First set 8 lb DB, 7 lb sets 2-4
24 Apr
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19 Apr
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Amanda Leach did a workout:
Workouts
Time_16x16 16:45    Intensity_moderate_16x16 Moderate
Started with 9 lb DB first set, switches to 8 lb last 2 sets. Push-ups on knees for 5 reps sets 2 &3
17 Apr
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05 Apr
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Amanda Leach did a workout:
Workouts
Time_16x16 19:08    Intensity_moderate_16x16 Moderate
03 Apr
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30 Mar
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Amanda Leach did a workout:
Workouts
Time_16x16 24:00    Intensity_moderate_16x16 Moderate
02 Apr
this looks fun!