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Recent Updates

03 Aug
Vanessa S is now following:
24 Jun
via Android
Vanessa S did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
10 Jun
Vanessa S is now following:
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*scotty K
From United States
06 Jun
Vanessa S is now following:
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Steve M.
From United States
04 Jun
Vanessa S added a photo:
04 Jun
Finally reached my tune-up bikini body! :)
04 Jun
Yup, you shore did! :)
04 Jun
04 Jun
05 Jun
Good job! Proof that hard work pays off
15 May
via Android
Vanessa S did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
Getting beach ready :)
18 Apr
via Android
Vanessa S did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
12 Apr
via Android
Vanessa S did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
Sore!!!!!
12 Apr
Stay on the tuning :)
12 Apr
Thanks for the encouragement! I am trying to! My legs are definitely getting stronger and more toned!
12 Apr
Treadmill is tough on the ankles and knees. I fractured my fibula some cause I was hitting it too hard, and when I ran on pavement I rolled my ankle and heard some pops. Watch those bones :)
09 Apr
via Android
Vanessa S did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
03 Apr
via Android
Vanessa S did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
Another relaxing nighttime workout!
01 Apr
via Android
Vanessa S did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
Obsessed with the treadmill! Goal of just losing 3 pounds for a "spring tuning" of my body
01 Apr
Perfect goal! Good luck! :)
31 Mar
via Android
Vanessa S did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
31 Mar
Mega cool! :)
31 Mar
Haha yes it was!!
29 Mar
via Android
Vanessa S did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Quick but good :)
28 Mar
via Android
Vanessa S did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
28 Mar
How's that one?
29 Mar
Loved it! I like a workout I feel all over and this one does it for me. Well rounded workout in my opinion!
26 Mar
Vanessa S is now following:
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B B
25 Mar
Vanessa S is now following:
25 Mar
Vanessa S added a photo:
24 Mar
via Android
Vanessa S did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
C4 was an awesome pre workout drink tonight :)
24 Mar
Vanessa S is now following:
24 Mar
Vanessa S is now following:
23 Mar
via Android
Vanessa S did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
500 crunches done...I love about workouts!
23 Mar
Wow! Nice! :)
24 Mar
Thanks! I could do my abs all day!
20 Mar
Vanessa S added a photo:
24 Aug
Love the hips!
20 Mar
via Android
Vanessa S did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
19 Mar
via Android
Vanessa S did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
Calming workout for a crazy day
17 Mar
Vanessa S is now following:
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Christopher Strawhacker
From United States
15 Mar
Vanessa S is now following:
15 Mar
via Android
Vanessa S did a workout:
Workouts
Time_16x16 45:00    Intensity_intense_16x16 Intense
15 Mar
Yeah! I don't know how it works though exactly lol :)
16 Mar
Yeah I just recently got it :)
16 Mar
nessalyn88
14 Mar
Vanessa S is now following:
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Brian Holtkamp
From United States
13 Mar
via Android
Vanessa S did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
Hot sweaty and feeling sexy yay!
13 Mar
Sweet! :)