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Recent Updates

18 Apr
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
01 Mar
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 16:05    Intensity_intense_16x16 Intense
21 Feb
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 26:30    Intensity_intense_16x16 Intense
31 Jan
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
17 Jan
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
14 Jan
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
14 Jan
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
07 Jan
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
07 Jan
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
04 Jan
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
03 Jan
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
13 Dec
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 14:45    Intensity_casual_16x16 Casual
31 Aug
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
22 Aug
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
21 Aug
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
21 Aug
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
21 Aug
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
03 Aug
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
18 Jun
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
17 Jun
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
14 Jun
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 10:05    Intensity_moderate_16x16 Moderate
13 Jun
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
13 Jun
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
12 Jun
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
01 Jun
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
30 Mar
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
30 Mar
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
19 Feb
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
19 Feb
via Android
Keith Plummer did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense