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Recent Updates

18 Aug
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
DONE ;)
18 Aug
Good to see you back Deelilah! :)
19 Aug
Thanks 💪stay strong
18 Aug
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
:)
18 Aug
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
18 Aug
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 19:00    Intensity_casual_16x16 Casual
:)
17 Jun
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
:)
02 Jun
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 13:30    Intensity_moderate_16x16 Moderate
:)
19 May
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
:)
19 May
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 08:00    Intensity_casual_16x16 Casual
:)
10 May
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 06:30    Intensity_moderate_16x16 Moderate
:)
09 May
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
:)
05 May
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
:)
02 May
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
:)
20 Apr
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
:)
20 Apr
via iOS
Deelilah B completed a training program:
Art of Exercise: Free Level II
Calendar 1 Week    Intensity_moderate_16x16 Moderate
20 Apr
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 10:15    Intensity_moderate_16x16 Moderate
:)
20 Apr
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 09:20    Intensity_moderate_16x16 Moderate
:)
14 Apr
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
:)
14 Apr
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
:)
14 Apr
via iOS
14 Apr
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
:)
14 Apr
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
:)
13 Apr
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 07:25    Intensity_moderate_16x16 Moderate
:)
13 Apr
via iOS
Deelilah B started a training program:
Art of Exercise: Free Level II
Calendar 1 Week    Intensity_moderate_16x16 Moderate
13 Apr
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 08:05    Intensity_moderate_16x16 Moderate
:)
12 Apr
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
:)
05 Apr
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
:)
05 Apr
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 09:20    Intensity_moderate_16x16 Moderate
:)
04 Apr
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
29 Mar
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
:)
28 Mar
via iOS
Deelilah B did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
:)