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Recent Updates

25 Jan
Dagny B is now following:
02 Oct
via Android
Dagny B did a workout:
Workouts
Time_16x16 08:00    Intensity_casual_16x16 Casual
10 Feb
via Android
Dagny B did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
01 Jan
via Android
Dagny B did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
03 Apr
via Android
Dagny B did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
02 Apr
via Android
Dagny B did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
02 Apr
via Android
Dagny B did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
05 Mar
via Android
Dagny B did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
I will improve, I will improve, I will improve!!
01 Mar
via Android
Dagny B did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Whooohoo...
28 Feb
via Android
Dagny B did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
This program was or is depressing me... :-/ fun times...
26 Feb
via Android
Dagny B did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
25 Feb
via Android
Dagny B did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
25 Feb
I'm so sick today, but pushed myself to get it done!! And I will do the same tomorrow!! :-D
24 Feb
via Android
Dagny B did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
24 Feb
via Android
Dagny B did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
24 Feb
via Android
Dagny B started a training program:
Art of Exercise: Free Level III
Calendar 1 Week    Intensity_intense_16x16 Intense
24 Feb
via Android
Dagny B completed a training program:
Art of Exercise: Free Level II
Calendar 1 Week    Intensity_moderate_16x16 Moderate
24 Feb
via Android
Dagny B did a workout:
Workouts
Time_16x16 10:15    Intensity_moderate_16x16 Moderate
23 Feb
Dagny B added a photo:
22 Feb
via Android
Dagny B did a workout:
Workouts
Time_16x16 10:20    Intensity_intense_16x16 Intense
Yay, I actually finished this workout!! Didn't think I was going to.. Lol
22 Feb
Good job! Keep it up!
21 Feb
Dagny B is now following:
21 Feb
via Android
Dagny B did a workout:
Workouts
Time_16x16 09:20    Intensity_moderate_16x16 Moderate
20 Feb
via Android
Dagny B did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
I have to stop hating myself... It only makes there workouts harder..
20 Feb
don't hate yourself! in time the moves will become easier! you aren't gonna be a pro right away.what seems to work for me is to focus on my breathing instead of the pain. stay focused you can do this!!
18 Feb
via Android
Dagny B did a workout:
Workouts
Time_16x16 07:25    Intensity_moderate_16x16 Moderate
17 Feb
via Android
Dagny B started a training program:
Art of Exercise: Free Level II
Calendar 1 Week    Intensity_moderate_16x16 Moderate
17 Feb
Dagny B is now following:
Image_thumb
Marsha Clark
From United States
05 Feb
via Android
Dagny B did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
02 Feb
Dagny B is now following:
01 Feb
via Android
Dagny B did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
30 Jan
via Android
Dagny B did a workout:
Workouts
Time_16x16 13:30    Intensity_moderate_16x16 Moderate
29 Jan
via Android
Dagny B did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Whoohoo..