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Recent Updates

24 Jan
Bengt Nygren is now following:
08 Dec
Bengt Nygren is now following:
20 Nov
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 35:00    Intensity_casual_16x16 Casual
20 Nov
Dear friends, I haven’t had the energy to workout recently. I have been too sad since my mom passed away about a month ago. We have always been really close mom and I, and I miss her so very much... I hope I can get back to my workout routine soon as I need it to keep my body healthy and to heal my soul. I wish you all a happy new week.
20 Nov
My condolences Bengt, im sorry for your mom. Have asked myself why you arent active and even asked on your latest workout. Take your time to grieve - but also dont neglect yourself. Get active again, force yourself if needed. Often your soul is healing, when your body is sweating
20 Nov
So sorry for your loss...😿😿😿😿
21 Nov
Sorry to hear about your mom. I lost my dad recently. Keep your mind active and engaged. It is particularly hard during the holidays.
21 Nov
im so sorry bengt to hear about your loss, losing your mum isnt easy, i know that pain, just thibk about all the lovely memories you had together. take care xx
03 Oct
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
12 Nov
Is everything ok Bengt?
13 Nov
Hi Bengt, hope you're ok
02 Oct
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
02 Oct
02 Oct
Thanks Ciara!! Really great job you too:)
01 Oct
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 03:00    Intensity_intense_16x16 Intense
01 Oct
Bengt are you still hitting the heavy bad.
01 Oct
It was a while ago David. Lately I have been too busy renovating an old house. I really haven’t had time and energy to workout as much as I want to
01 Oct
renovating a house itself is a hard job and can be stressful. I Hope its been going smooth for you.
01 Oct
Thanks David. Yes it’s a lot of work. Have a great new week and enjoy your walks in that beautiful landscape of yours
02 Oct
Im sure the outcome will be great and you love your new old house. When will it be done?
01 Oct
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
29 Sep
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 46:00    Intensity_intense_16x16 Intense
29 Sep
Happy weekend Bengt
29 Sep
Thank you Heiko!! Happy Days to you my friend:)
24 Sep
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 03:00    Intensity_intense_16x16 Intense
24 Sep
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
22 Sep
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 46:00    Intensity_intense_16x16 Intense
17 Sep
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
15 Sep
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 46:00    Intensity_intense_16x16 Intense
15 Sep
15 Sep
Thanks Ciara :)
13 Sep
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
12 Sep
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 18:40    Intensity_intense_16x16 Intense
11 Sep
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
10 Sep
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 03:00    Intensity_intense_16x16 Intense
10 Sep
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
09 Sep
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
07 Sep
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
07 Sep
07 Sep
Thanks Ciara! Excellent job yourself :)
06 Sep
Bengt Nygren is now following:
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Fitness#warrior 2018 Fitness
From United Kingdom
06 Sep
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 18:40    Intensity_intense_16x16 Intense
04 Sep
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
03 Sep
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 03:00    Intensity_intense_16x16 Intense
03 Sep
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
01 Sep
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 46:00    Intensity_intense_16x16 Intense
31 Aug
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
30 Aug
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 18:40    Intensity_intense_16x16 Intense
29 Aug
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
28 Aug
via iOS
Bengt Nygren did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense