OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

My Workouts

  • Technical Ab Buster
    Technical Ab Buster
    12 minutes, Intense
  • Technically You Got Your Back (Tuesday Sessions)
    Technically You Got Your Back (Tuesday Sessions)
    1 min 15 secs, Moderate
  • About those Biceps & Triceps (Thursday Session)
    About those Biceps & Triceps (Thursday Session)
    19 mins 30 secs, Moderate
  • Technically Abs (Home Workout)
    Technically Abs (Home Workout)
    14 mins 29 secs, Intense

Recent Updates

15 Mar
via iOS
15 Mar
via iOS
Teja Stamps did a workout:
10 Mar
via iOS
Teja Stamps did a workout:
08 Mar
via iOS
Teja Stamps did a workout:
08 Mar
solid
08 Mar
via iOS
Teja Stamps did a workout:
01 Mar
via iOS
Teja Stamps did a workout:
24 Feb
via iOS
17 Feb
via iOS
15 Feb
via iOS
Teja Stamps did a workout:
10 Feb
via iOS
08 Feb
via iOS
Teja Stamps did a workout:
08 Feb
Teja Stamps added a photo:
08 Feb
08 Mar
how much time elasped between these 2 pics
08 Feb
Teja Stamps is now following:
Image_thumb
Marsha Clark
From United States
27 Jan
via iOS
22 Jan
via iOS
Teja Stamps did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
Omg YES!
22 Jan
Teja Stamps is now following:
20 Jan
via iOS
18 Jan
via iOS
Teja Stamps did a workout:
13 Jan
via iOS
11 Jan
via iOS
Teja Stamps did a workout:
10 Jan
Teja Stamps created a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
10 Jan
via iOS
Teja Stamps did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
10 Jan
Teja Stamps created a workout:
07 Jan
Teja Stamps created a workout:
07 Jan
Teja Stamps added a photo:
08 Jan
omg i couid do this!!!
07 Jan
Teja Stamps added a photo:
07 Jan
Teja Stamps added a photo:
08 Mar
keep up the good work keep em motivated
07 Jan
Teja Stamps is now following:
06 Jan
Teja Stamps created a workout:
Workouts
Time_16x16 14:29    Intensity_intense_16x16 Intense
06 Jan
via iOS