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Teja's using Workout Trainer by Skimble to stay fit. You should too!

Workout Trainer by Skimble helps you get healthy & fit from anywhere. Join now to do your first workout!

My Workouts

  • Technical Ab Buster
    Technical Ab Buster
    12 minutes, Intense
  • Technically You Got Your Back (Tuesday Sessions)
    Technically You Got Your Back (Tuesday Sessions)
    1 min 15 secs, Moderate
  • About those Biceps & Triceps (Thursday Session)
    About those Biceps & Triceps (Thursday Session)
    19 mins 30 secs, Moderate
  • Technically Abs (Home Workout)
    Technically Abs (Home Workout)
    14 mins 29 secs, Intense


My Pro Background

Specialties: Bootcamp, Weight Loss, Bodyweight


My Credentials

Skimble-workout-trainer-certification-logo-american-sports-and-fitness-association_thumb
Group Fitness/Bootcamp


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Following (9)

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Followers (17)

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Recent Updates

15 Mar
via iOS
15 Mar
via iOS
Teja Stamps did a workout:
10 Mar
via iOS
Teja Stamps did a workout:
08 Mar
via iOS
Teja Stamps did a workout:
08 Mar
solid
08 Mar
via iOS
Teja Stamps did a workout:
01 Mar
via iOS
Teja Stamps did a workout:
24 Feb
via iOS
17 Feb
via iOS
15 Feb
via iOS
Teja Stamps did a workout:
10 Feb
via iOS
08 Feb
via iOS
Teja Stamps did a workout:
08 Feb
Teja Stamps added a photo:
08 Feb
08 Mar
how much time elasped between these 2 pics
08 Feb
Teja Stamps is now following:
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Marsha Clark
From United States
27 Jan
via iOS
22 Jan
via iOS
Teja Stamps did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
Omg YES!
22 Jan
Teja Stamps is now following:
20 Jan
via iOS
18 Jan
via iOS
Teja Stamps did a workout:
13 Jan
via iOS
11 Jan
via iOS
Teja Stamps did a workout:
10 Jan
Teja Stamps created a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
10 Jan
via iOS
Teja Stamps did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
10 Jan
Teja Stamps created a workout:
07 Jan
Teja Stamps created a workout:
07 Jan
Teja Stamps added a photo:
08 Jan
omg i couid do this!!!