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Recent Updates

04 Jun
via Android
Randy Benham did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
01 Jan
via Android
Randy Benham did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
20 Jan
via Android
Randy Benham did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
23 Dec
via Android
Randy Benham did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
15 Aug
via Android
02 Aug
via Android
Randy Benham did a workout:
Workouts
Leg
Time_16x16 17:08    Intensity_intense_16x16 Intense
02 Aug
via Android
07 Jul
via Android
Randy Benham did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
28 Apr
via Android
Randy Benham did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
30 Mar
via Android
Randy Benham did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
26 Jan
via Android
Randy Benham did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
06 Dec
via Android
Randy Benham did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
19 Nov
via Android
Randy Benham did a workout:
Workouts
Time_16x16 11:00    Intensity_casual_16x16 Casual
19 Nov
via Android
19 Nov
via Android
Randy Benham did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
15 Nov
via Android
Randy Benham did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
13 Nov
via Android
Randy Benham did a workout:
Workouts
Time_16x16 11:00    Intensity_casual_16x16 Casual
05 Nov
via Android
Randy Benham did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
05 Nov
via Android
Randy Benham did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
30 Oct
via Android
24 Oct
via Android
Randy Benham did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
23 Oct
via Android
Randy Benham did a workout:
Workouts
Time_16x16 35:30    Intensity_moderate_16x16 Moderate
23 Oct
via Android
Randy Benham did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
22 Oct
via Android
Randy Benham did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
22 Oct
via Android
Randy Benham started a training program:
Fitness Bootcamp
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
13 Aug
via Android
Randy Benham did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
08 Aug
via Android
Randy Benham did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
06 Aug
via Android
Randy Benham did a workout:
Workouts
Time_16x16 09:20    Intensity_moderate_16x16 Moderate
30 Jul
via Android
Randy Benham did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
15 Jul
via Android
Randy Benham did a workout:
Workouts
Time_16x16 09:20    Intensity_moderate_16x16 Moderate