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Recent Updates

13 Sep
via Android
Mark Wright did a workout:
Workouts
Time_16x16 25:00    Intensity_casual_16x16 Casual
10 May
via Android
Mark Wright started a training program:
Off the Couch Blast
Calendar 2 Weeks    Intensity_casual_16x16 Casual
27 Jan
via Android
Mark Wright did a workout:
Workouts
Time_16x16 08:00    Intensity_casual_16x16 Casual
30 Nov
via Android
Mark Wright did a workout:
Workouts
Time_16x16 08:00    Intensity_casual_16x16 Casual
27 Nov
via Android
Mark Wright did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
23 Nov
via Android
Mark Wright did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
20 Nov
via Android
Mark Wright did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
18 Nov
via Android
Mark Wright did a workout:
Workouts
Time_16x16 14:40    Intensity_casual_16x16 Casual
16 Nov
via Android
Mark Wright did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
13 Nov
via Android
Mark Wright did a workout:
Workouts
Time_16x16 08:00    Intensity_casual_16x16 Casual
03 Oct
via Android
Mark Wright did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
01 Oct
via Android
Mark Wright did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
01 Oct
via Android
Mark Wright did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
30 Sep
via Android
Mark Wright did a workout:
Workouts
Time_16x16 16:30    Intensity_casual_16x16 Casual
30 Sep
via Android
Mark Wright did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
Thats a killer
30 Sep
via Android
Mark Wright did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
29 Sep
via Android
Mark Wright started a training program:
Functional Fitness 1.0
Calendar 3 Weeks    Intensity_casual_16x16 Casual
29 Sep
via Android
Mark Wright did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
Man that was tough
29 Sep
via Android
Mark Wright started a training program:
Bosu Balance Basics
Calendar 2 Weeks    Intensity_casual_16x16 Casual
28 Sep
via Android
Mark Wright did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
Feeling that
27 Sep
via Android
Mark Wright did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
27 Sep
via Android
Mark Wright did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
Not for beginners
27 Sep
via Android
Mark Wright did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
Good for beginners not to much but a good sweat
26 Sep
via Android
Mark Wright started a training program:
V Taper I
Calendar 2 Weeks    Intensity_casual_16x16 Casual
26 Sep
Mark Wright added a photo:
26 Sep
First work out was hard but good. Didn't think this stuff was any good but i was wrong looking forward to it
26 Sep
Yo congrats Mark, hope you keep at and reach your goals.
26 Sep
via Android
Mark Wright did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate