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Kathy's using Workout Trainer by Skimble to stay fit. You should too!

Workout Trainer by Skimble helps you get healthy & fit from anywhere. Join now to do your first workout!


My Pro Background

Training since: 2002

Specialties: Strength Training, Weight Loss, Yin Yoga


About

I am a certified Exercise Physiologist with the American College of Sports Medicine, an AFAA-certified Personal Trainer and Group Exercise instructor, a CrossFit Level 1 Trainer, and a certified Sports Performance Coach with USA Weightlifting. I hold a level 1 certification from Precision Nutrition. I am a competitive Masters Olympic Weightlifter, and an Army wife and mother.


My Credentials

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Certified Exercise Physiologist


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Recent Updates

17 Oct


My Activity

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