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Recent Updates

16 Dec
via Android
Touqeer Khan did a workout:
Workouts
Time_16x16 21:00    Intensity_moderate_16x16 Moderate
13 Dec
via Android
Touqeer Khan started a training program:
Freedom FIT III
Calendar 2 Weeks    Intensity_intense_16x16 Intense
07 Jan
via Android
Touqeer Khan started a training program:
Abdominal Foundation I
Calendar 3 Weeks    Intensity_casual_16x16 Casual