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Recent Updates

16 Apr
via Android
Irene Poston did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
16 Apr
via Android
Irene Poston did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
10 Apr
via Android
Irene Poston did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
10 Apr
via Android
Irene Poston did a workout:
Workouts
Time_16x16 10:45    Intensity_moderate_16x16 Moderate
08 Apr
via Android
Irene Poston did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Great
08 Apr
via Android
Irene Poston did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
Great!
07 Apr
via Android
Irene Poston did a workout:
Workouts
Time_16x16 06:15    Intensity_moderate_16x16 Moderate
Perfect length
16 Feb
via Android
Irene Poston did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Best 20 min spent on a workout
27 Jan
via Android
Irene Poston did a workout:
Workouts
Time_16x16 37:30    Intensity_intense_16x16 Intense
Good workout but no explanations of the different exercises
19 Jan
via Android
Irene Poston did a workout:
Workouts
Time_16x16 01:10:00    Intensity_moderate_16x16 Moderate
12 Jan
via Android
Irene Poston did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
13 Jan
great 1/2 hour full body workout
05 Jan
via Android
Irene Poston did a workout:
Workouts
Time_16x16 01:06:05    Intensity_moderate_16x16 Moderate
Boring, no cardio
01 Jan
via Android
Irene Poston did a workout:
Workouts
Time_16x16 44:45    Intensity_moderate_16x16 Moderate
Omg. What a workout. I'm beat