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Recent Updates

03 Jan
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
03 Jan
via Android
Stephany Lawton started a training program:
10 Min Body Method 1
Calendar 1 Week    Intensity_casual_16x16 Casual
04 Jan
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 20:20    Intensity_moderate_16x16 Moderate
01 Jan
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 35:39    Intensity_intense_16x16 Intense
01 Jan
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 34:36    Intensity_intense_16x16 Intense
18 Dec
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 19:50    Intensity_intense_16x16 Intense
07 Dec
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 20:20    Intensity_intense_16x16 Intense
05 Dec
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 20:24    Intensity_intense_16x16 Intense
05 Dec
Stephany Lawton added a photo:
04 Dec
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 19:35    Intensity_intense_16x16 Intense
24 Nov
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
23 Nov
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 37:00    Intensity_intense_16x16 Intense
21 Nov
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
20 Nov
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
20 Nov
via Android
19 Nov
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
10 Nov
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 19:59    Intensity_intense_16x16 Intense
10 Nov
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
09 Nov
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 19:48    Intensity_intense_16x16 Intense
09 Nov
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
06 Nov
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
04 Nov
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
02 Nov
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
01 Nov
via Android
01 Nov
via Android
27 Oct
via Android
Stephany Lawton completed a training program:
Lean & Mean
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
27 Oct
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 38:00    Intensity_moderate_16x16 Moderate
26 Oct
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
23 Oct
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
21 Oct
via Android
Stephany Lawton did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate