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My Workouts

  • Low Back Stretches
    Low Back Stretches
    7 minutes, Casual
  • Balance Stability
    Balance Stability
    5 mins 10 secs, Casual
  • Total Body Gym Workout
    Total Body Gym Workout
    1 hr 6 mins 20 secs, Moderate
  • Bosu Collection
    Bosu Collection
    6 minutes, Casual

About Me

I am a certified trainer specializing in corrective exercise training. I train all levels of fitness and all populations including seniors, youth, athletes and individuals recovering from injury.



Recent Updates

02 Mar
Mary Talieh added a photo:
16 May
Ron said watz up?
20 Feb
via iOS
Mary Talieh did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
19 Feb
Mary Talieh created a workout:
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Time_16x16 07:00    Intensity_casual_16x16 Casual
18 Feb
Mary Talieh is now following:
01 Feb
Mary Talieh created a workout:
Workouts
Time_16x16 05:10    Intensity_casual_16x16 Casual
31 Jan
Mary Talieh created a workout:
Workouts
Time_16x16 01:06:20    Intensity_moderate_16x16 Moderate
31 Jan
Mary Talieh is now following:
28 Jan
Mary Talieh created a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
25 Jan
Mary Talieh is now following:
22 Jan
Mary Talieh posted a status update:
I am accepting new clients for online coaching. Contact me for details!
21 Jan
via iOS
Mary Talieh did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
21 Jan
Mary Talieh created a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
20 Jan
Mary Talieh is now following:
18 Jan
Mary Talieh is now following:
17 Jan
Mary Talieh created a workout:
Workouts
Time_16x16 02:40    Intensity_moderate_16x16 Moderate
17 Jan
Mary Talieh added a photo:
16 Jan
Mary Talieh is now following:
15 Jan
Mary Talieh created a workout:
Workouts
Time_16x16 22:00    Intensity_casual_16x16 Casual
15 Jan
Mary Talieh created a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
15 Jan
Mary Talieh added a photo:
12 Aug
15 Jan
Mary Talieh created a workout:
Workouts
Time_16x16 04:40    Intensity_casual_16x16 Casual
15 Jan
Mary Talieh is now following:
15 Jan
via iOS
Mary Talieh did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
A series of simple corrective stretches for upper crossed syndrome.
15 Jan
Mary Talieh created a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
15 Jan
These look great for doing at work!
15 Jan
Mary Talieh created a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
11 Jan
Mary Talieh is now following:
09 Jan
via iOS
Mary Talieh started a training program:
Off the Couch Blast
Calendar 2 Weeks    Intensity_casual_16x16 Casual
09 Jan
via iOS
Mary Talieh started a training program:
Lean Pilates: Control
Calendar 3 Weeks    Intensity_casual_16x16 Casual