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My Workouts

  • Upper Body Death
    Upper Body Death
    22 mins 45 secs, Intense
  • Extreme Leg Day
    Extreme Leg Day
    21 mins 20 secs, Intense

About Me

I've been an athlete for most of my life, having participated in many sports, I understand, not only the importance of fitness and nutrition, but also, how difficult it can be to begin and stick to a plan. Seeing this, I wanted to be that positive impact that others needed to make a difference in their lives, through fitness.

Recent Updates

30 Jul
07 Jul
Shaneisha Wofford added a photo:
28 day fitness plan, 28 day clean eating meal plan. https://squareup.com/store/journey-fitness-3
22 Jun
Shaneisha Wofford added a photo: