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Micah's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Gut Cut
    Gut Cut
    9 minutes, Intense
  • Dumbbell Lower Body
    Dumbbell Lower Body
    18 mins 40 secs, Moderate
  • Upper Half Push & Pull
    Upper Half Push & Pull
    15 mins 40 secs, Intense
  • Barbell Bruiser
    Barbell Bruiser
    21 minutes, Moderate


My Pro Background

Training since: 2006

Specialties: Strength Training, Athletic Performance, Core Conditioning, Healthy Dieting, Suspension


About

My health journey started in high school, through sports and education. In sports, I found myself constantly wanting to know why certain exercises were performed, and physiologically, the consequence of them. In education, my first anatomy class blew me away and sparked a never ending thirst for knowledge about the human body.


My Credentials

Skimble_workout_trainer_certification_logo_s_national_academy_of_sports_medicine_nasm_cpt_thumb
Certified Personal Trainer
Skimble_workout_trainer_certification_logo_s_national_strength_and_conditioning_association_nsca_cpt_thumb
Certified Strength and Conditioning Specialist®


Connect



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Following (645)

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Followers (19165)

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Recent Updates

19 Jan
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
18 Jan
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
18 Jan
Wow
16 Jan
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
15 Jan
Micah Greer added a photo:
15 Jan
And keep trying
14 Jan
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
14 Jan
Good job!!
10 Jan
via iOS
Micah Greer did a workout:
10 Jan
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 04:05    Intensity_intense_16x16 Intense
08 Jan
Micah Greer added a photo:
08 Jan
Cable chops at the gym
09 Jan
Niccccce!
09 Jan
looking awesome as always...and nice gym too
09 Jan
:-) cool.
08 Jan
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
05 Jan
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
04 Jan
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
04 Jan
Wishing you all the best for 2017, Micah!!!!! You rock!!
03 Jan
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
01 Jan
via iOS
Micah Greer tracked a ride:
Cycling
Path: Cycling
Distance: 20.32 mi
Time: 1 hr 16 mins 21 secs
Avg. Mile Pace: 3:45
01 Jan
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 16:40    Intensity_intense_16x16 Intense
30 Dec
Micah Greer created a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
30 Dec
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
29 Dec
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 20:20    Intensity_moderate_16x16 Moderate
29 Dec
Micah Greer added a photo:
30 Dec
YEAH! :-D
04 Jan
Dang right!!!!!!
24 Dec
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
25 Dec
Happy Holidays
20 Dec
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
19 Dec
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 21:00    Intensity_moderate_16x16 Moderate
17 Dec
Micah Greer added a photo:
16 Dec
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
12 Dec
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 18:40    Intensity_moderate_16x16 Moderate

Profile Comments

23 Sep
Thank you very much. I feel good and excited already because of your reply! ✅
22 Sep
Thanks Abady! Keep it up and you will be there soon!
22 Sep
When I look at you, I remember Russian twist ( video ) You make it look very very easy ( But it's challenging )