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Micah's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Revolving Core
    Revolving Core
    14 mins 40 secs, Moderate
  • Bodyweight Legs Only
    Bodyweight Legs Only
    27 mins 15 secs, Moderate
  • Independent Legs
    Independent Legs
    17 mins 47 secs, Moderate
  • Boulders For Shoulders
    Boulders For Shoulders
    11 mins 45 secs, Moderate


My Pro Background

Training since: 2006

Specialties: Strength Training, Athletic Performance, Core Conditioning, Diet/Nutrition, TRX/Suspension


About

My health journey started in high school, through sports and education. In sports, I found myself constantly wanting to know why certain exercises were performed, and physiologically, the consequence of them. In education, my first anatomy class blew me away and sparked a never ending thirst for knowledge about the human body.


My Credentials

Skimble_workout_trainer_certification_logo_s_national_academy_of_sports_medicine_nasm_cpt_thumb
Certified Personal Trainer
Skimble_workout_trainer_certification_logo_s_national_strength_and_conditioning_association_nsca_cpt_thumb
Certified Strength and Conditioning Specialist®


Connect



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Following (639)

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Followers (17949)

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Recent Updates

23 Sep
via iOS
Micah Greer tracked a ride:
Cycling
Path: Cycling
Distance: 3.05 mi
Time: 36 mins 34 secs
Avg. Mile Pace: 11:59
22 Sep
Micah Greer is now following:
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Erian Williams
From United States
21 Sep
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
20 Sep
Micah Greer is now following:
19 Sep
Micah Greer created a workout:
Workouts
Time_16x16 14:40    Intensity_moderate_16x16 Moderate
19 Sep
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 08:35    Intensity_intense_16x16 Intense
17 Sep
Micah Greer added a photo:
18 Sep
very motivational quates :-) really great
18 Sep
Great quote!
16 Sep
via iOS
Micah Greer tracked a ride:
Cycling
Path: Cycling
Distance: 2.73 mi
Time: 19 mins 6 secs
Avg. Mile Pace: 6:59
Lap 1
15 Sep
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 08:00    Intensity_casual_16x16 Casual
14 Sep
via iOS
Micah Greer tracked a ride:
Cycling
Path: Cycling
Distance: 5.99 mi
Time: 43 mins 23 secs
Avg. Mile Pace: 7:15
14 Sep
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 05:45    Intensity_moderate_16x16 Moderate
11 Sep
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
06 Sep
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 23:00    Intensity_casual_16x16 Casual
07 Sep
Micah, you're awesome.
04 Sep
Micah Greer is now following:
03 Sep
Micah Greer is now following:
02 Sep
Micah Greer added a photo:
02 Sep
Working on some sprint start mechanics
02 Sep
I saw many muscular bodies but leanness i can see in your body can't be matched.
03 Sep
Thank you Sara!
03 Sep
Great picture I think that even profesional photograph are envy on capturing so good timeing in movment good luck on start
03 Sep
Are you off to the shops before they close lol
01 Sep
Micah Greer is now following:
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Michael Butts
From United States
01 Sep
Micah Greer created a workout:
Workouts
Time_16x16 27:15    Intensity_moderate_16x16 Moderate
04 Sep
Great Workout... Thanks Micah
06 Sep
Thank you Aysel!
31 Aug
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
27 Aug
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 08:35    Intensity_intense_16x16 Intense
26 Aug
Micah Greer is now following:
23 Aug
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 04:25    Intensity_casual_16x16 Casual
23 Aug
Micah Greer added a photo:
23 Aug
Real talk!
23 Aug
Believe this 100 percent. Make those goals
01 Sep
Good night :-)
18 Aug
via iOS
Micah Greer did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
18 Aug
20 Aug
hello Micah (cool named fello) i have a question, how do you get motivated to workout i love fitness with a coach but i cant find the motivation to workout alone? Thank You- another Micah
05 Sep
i am the same way Micah! let me know when he responds! im trying to make myself a morning person and get up early and do things

Profile Comments

23 Sep
Thank you very much. I feel good and excited already because of your reply! ✅
22 Sep
Thanks Abady! Keep it up and you will be there soon!
22 Sep
When I look at you, I remember Russian twist ( video ) You make it look very very easy ( But it's challenging )