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Recent Updates

07 Apr
via Android
Michelle Dilbeck did a workout:
Workouts
Time_16x16 21:10    Intensity_moderate_16x16 Moderate
06 Aug
via Android
21 Jun
via Android
01 Feb
via Android
Michelle Dilbeck did a workout:
Workouts
Time_16x16 21:10    Intensity_moderate_16x16 Moderate
21 Jan
via Android
04 Dec
via Android
Michelle Dilbeck did a workout:
Workouts
Time_16x16 21:10    Intensity_moderate_16x16 Moderate
foot getting better. yay!
20 Nov
via Android
16 Nov
via Android
06 Nov
via Android
Michelle Dilbeck did a workout:
Workouts
Time_16x16 21:10    Intensity_moderate_16x16 Moderate
30 Oct
via Android
Michelle Dilbeck did a workout:
Workouts
Time_16x16 21:10    Intensity_moderate_16x16 Moderate
still recovering. my fault is hard.
12 Oct
via Android
Michelle Dilbeck did a workout:
Workouts
Time_16x16 04:30    Intensity_casual_16x16 Casual
11 Oct
via Android
Michelle Dilbeck did a workout:
Workouts
Time_16x16 14:05    Intensity_casual_16x16 Casual
05 Oct
via Android
Michelle Dilbeck did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
02 Oct
via Android
Michelle Dilbeck did a workout:
Workouts
Time_16x16 21:10    Intensity_moderate_16x16 Moderate
18 Sep
via Android
Michelle Dilbeck did a workout:
Workouts
Time_16x16 21:10    Intensity_moderate_16x16 Moderate
17 Sep
via Android
Michelle Dilbeck did a workout:
Workouts
Time_16x16 10:40    Intensity_casual_16x16 Casual
11 Sep
via Android
Michelle Dilbeck did a workout:
Workouts
Time_16x16 10:40    Intensity_casual_16x16 Casual
11 Sep
via Android
Michelle Dilbeck did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
31 Aug
via Android
Michelle Dilbeck did a workout:
Workouts
Time_16x16 21:10    Intensity_moderate_16x16 Moderate
31 Aug
via Android
Michelle Dilbeck did a workout:
Workouts
Time_16x16 18:00    Intensity_casual_16x16 Casual
the lifts and circles hurt. 2 rounds max until it eases
28 Aug
via Android
Michelle Dilbeck did a workout:
Workouts
Time_16x16 10:40    Intensity_casual_16x16 Casual
27 Aug
via Android
Michelle Dilbeck did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
my SI reared its head
21 Aug
via Android
Michelle Dilbeck did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
28 May
via Android
Michelle Dilbeck did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
Some were beyond me.