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Recent Updates

23 Jan
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 21:14   
22 Jan
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 17:45   
22 Jan
via Android
17 Jan
via Android
12 Jan
via Android
Erika Ochoa did a workout:
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Time_16x16 17:45   
10 Jan
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
10 Jan
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 17:45   
09 Jan
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 15:15   
09 Jan
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 17:45   
05 Jan
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 20:00   
05 Jan
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 17:45   
03 Jan
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 21:14   
01 Jan
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 17:45   
30 Dec
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 17:45   
28 Dec
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 12:45   
i couldnt do the double under
28 Dec
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 17:45   
27 Dec
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 20:00   
27 Dec
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 17:45   
24 Dec
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 15:15   
22 Dec
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 17:45   
very sore
22 Dec
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 15:15   
22 Dec
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 20:00   
20 Dec
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 17:45   
push ups hurt my elbows and make my arm feel like needles
19 Dec
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 21:14   
18 Dec
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 17:45   
Its a good idea to try the exercises youre not familiar with before hand. knowing what youre doing with your own body helps so much!
18 Dec
via Android
17 Dec
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 17:45   
17 Dec
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 17:45   
16 Dec
via Android
Erika Ochoa did a workout:
Workouts
Time_16x16 21:14   
16 Dec