OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Recent Updates

3:02am
via Android
D. Jack did a workout:
Workouts
Time_16x16 01:02:12    Intensity_intense_16x16 Intense
power cleans though...
1:54am
via Android
D. Jack did a workout:
Workouts
Time_16x16 02:25    Intensity_casual_16x16 Casual
1:12am
via Android
D. Jack posted a status update:
Think about your limitations: who was it that told you that you couldn't run that mile; lift that weight; start that business? That it wasn't worth the change or it would be too difficult to start? Was it a friend or family? The wife or girlfriend? Husband? Ex? If so then the task is simple...ignore them. What if it was yourself? What if it's your own doubt, or insecurity, or fear that said, " it's too far; it's too difficult. It's not worth starting, it'll just fail in a few weeks". Well then...the task is even easier. We conquer our...
4:58am
Awesome words D! πŸ‘Š
5:49am
πŸ™‚πŸ‘πŸ‘πŸ‘πŸ‘
6:15am
10:54am
YES! πŸ’ͺπŸ€Έβ€β™€οΈπŸ‘ŠπŸ‘Š
18 Oct
via Android
D. Jack did a workout:
Workouts
Time_16x16 55:56    Intensity_moderate_16x16 Moderate
17 Oct
via Android
D. Jack did a workout:
Workouts
Time_16x16 39:20    Intensity_casual_16x16 Casual
ahhhhhhhhhh
17 Oct
πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ€—
17 Oct
via Android
D. Jack did a workout:
Workouts
Time_16x16 02:25    Intensity_casual_16x16 Casual
being a harmless man does not make him a good man. a good man is a very very dangerous man who has that under voluntary control.
17 Oct
Interesting approach πŸ€”
17 Oct
Kitten talking 🐱 😎
15 Oct
via Android
D. Jack did a workout:
Workouts
Time_16x16 59:40    Intensity_moderate_16x16 Moderate
that moment when you throw on 2 sets of chains cause you're ready for some dumb sh*t...but then you realize its been years since you've done dumb sh*t...so you quicky step that back haha #camplife
15 Oct
Ha ha yep know the feeling...
15 Oct
true true true
15 Oct
Good job getting it done!
15 Oct
I feel ya πŸ’™
14 Oct
via Android
D. Jack posted a status update:
Hey, wanna race? ok- ready...set... before we begin; understand you're not racing me. we're racing life. we're racing time. people often claim to have not enough of it, or plenty so they push things off until tomorrow. We know better don't we. We're taking control of time. We're going to make time what we want it to be. We're going to prioritize our time to receive the maximum from it. Let's forsake the warmth and comfort of bed, the temptation to hit snooze, the thought of a rest day. a take it easy day. Do you need a break, a...
14 Oct
Couldn’t agree more... However we still have to find time to have fun. Great post πŸ‘
14 Oct
Very motivating, thank you D!
12 Oct
via Android
D. Jack did a workout:
Workouts
Time_16x16 39:20    Intensity_casual_16x16 Casual
12 Oct
Have a great ☝️
12 Oct
thank you, you too
11 Oct
D. Jack is now following:
11 Oct
via Android
D. Jack did a workout:
Workouts
Time_16x16 53:40    Intensity_casual_16x16 Casual
12 Oct
almost forgot how bada$$ your workouts are !
12 Oct
Oh don't worry...I'll remind you haha
12 Oct
please do!!!πŸ€ͺ
11 Oct
via Android
D. Jack posted a status update:
its time to get after it. there's time clock to punch, no putting it off until tomorrow...in here, every day is a Monday. every day is a new chance to grind, to push. push until every miscle cries and begs for mercy. there's none found. when the mind says takena break, give up, go easy...push through usingnyour fear, your frustrations, your anger...when you feel like youre going to break emotionally, or you're just not into it today...push through with concrete will power. get the most out of it by pouring the most into it. don't hold back, do not quit....
11 Oct
Well said! πŸ‘
11 Oct
Rock it DπŸ‘πŸ€›πŸ’ͺ
11 Oct
πŸ‘πŸ‘πŸ‘
12 Oct
dayummmm how I missed DJ πŸ’₯πŸ‘Š
09 Oct
via Android
D. Jack did a workout:
Workouts
Time_16x16 51:10    Intensity_casual_16x16 Casual
I hate burpees so hard
09 Oct
Sorry, I love them. Good job getting it done πŸ‘
09 Oct
pretty sure burpees were invented by the Chinese as some sort of feudal torture system. can anyone confirm? doesnt matter...my mind is made up
09 Oct
lol the work of the devil burpees 😁
09 Oct
😈πŸ₯΅πŸ’¦πŸ’¦
10 Oct
Burpees are the devils instrument.
08 Oct
via Android
D. Jack did a workout:
Workouts
Time_16x16 55:15    Intensity_casual_16x16 Casual
08 Oct
hey killah wassup????
08 Oct
Ey there Globetrotter, how've things been?
08 Oct
crazy...climbed a few mountains etc etc, currently in Saudi HOW ARE YOU???
08 Oct
Pretty good, just staying busy as usual
09 Oct
well hoping to see more of you on here πŸ™‚πŸ™
07 Oct
D. Jack is now following:
03 Oct
via Android
D. Jack did a workout:
Workouts
Gym
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
02 Oct
via Android
D. Jack did a workout:
Workouts
Gym
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
01 Oct
via Android
D. Jack did a workout:
Workouts
Gym
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
29 Sep
via Android
D. Jack did a workout:
Workouts
Time_16x16 00:05    Intensity_intense_16x16 Intense
3mi run
25 Sep
via Android
D. Jack did a workout:
Workouts
Gym
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
20 Sep
via Android
D. Jack did a workout:
Workouts
Time_16x16 26:30    Intensity_intense_16x16 Intense
19 Sep
via Android
D. Jack did a workout:
Workouts
Gym
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
19 Sep
hey DJπŸ˜ŠπŸ‘‹
17 Sep
via Android
D. Jack did a workout:
Workouts
Time_16x16 46:20    Intensity_intense_16x16 Intense
19 Sep
Nice workout D, Gotta save this...
13 Sep
via Android
D. Jack did a workout:
Workouts
Gym
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
13 Sep
D. Jack is now following:
10 Sep
via Android
D. Jack did a workout:
Workouts
Gym
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
04 Sep
via Android
D. Jack did a workout:
Workouts
Time_16x16 47:10    Intensity_intense_16x16 Intense
04 Sep
πŸ”₯πŸ”₯πŸ”₯
31 Aug
via Android
31 Aug
via Android
D. Jack did a workout:
Workouts
Time_16x16 47:10    Intensity_intense_16x16 Intense
30 Aug
via Android
D. Jack did a workout:
Workouts
Time_16x16 35:55    Intensity_intense_16x16 Intense