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Recent Updates

31 Mar
via Android
D. Jack did a workout:
31 Mar
Hey Killah! Hope all is well, I know you're probably not into the "un manly" Band challenge but it start ls today,
04 Jun
31 Mar
via Android
D. Jack did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
25 Mar
via Android
D. Jack did a workout:
25 Mar
yeahhhh
26 Mar
Moderate???? DJ...!!!
19 Mar
D. Jack is now following:
08 Mar
via Android
D. Jack did a workout:
Workouts
Time_16x16 29:07    Intensity_intense_16x16 Intense
08 Mar
so glad you are back
08 Mar
thanks. I'm happy to be back
08 Mar
Yup, good to have you back DJ!!!!
08 Mar
Hello D. hope you are good physically ans emotionally.
08 Mar
via Android
D. Jack did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
08 Mar
via Android
D. Jack did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
06 Mar
via Android
D. Jack did a workout:
06 Mar
via Android
D. Jack did a workout:
07 Mar
Hahhahah!!!
06 Mar
via Android
D. Jack did a workout:
Workouts
Time_16x16 02:25    Intensity_casual_16x16 Casual
07 Mar
Ahoooooo!!!!!
03 Mar
via Android
D. Jack did a workout:
03 Mar
(btw.. you, of all, picked the "moderate" one DJ!? )
03 Mar
via Android
D. Jack did a workout:
Workouts
Time_16x16 02:25    Intensity_casual_16x16 Casual
26 Feb
via Android
D. Jack did a workout:
Workouts
Time_16x16 21:50    Intensity_intense_16x16 Intense
shower...food...then off to the range. see y'all folks later.
26 Feb
03 Mar
This is one of my fav workouts. Hope you had a great day!
26 Feb
via Android
D. Jack did a workout:
Workouts
Time_16x16 05:35    Intensity_intense_16x16 Intense
26 Feb
via Android
D. Jack did a workout:
Workouts
Time_16x16 02:25    Intensity_casual_16x16 Casual
Morning folks
26 Feb
Happy dayy
27 Feb
nice to see you back! Hope you're doing okay?
18 Feb
via Android
D. Jack did a workout:
Workouts
Time_16x16 00:10    Intensity_moderate_16x16 Moderate
Had some different type of training today. lots of drills and running, laying down...getting back up, moving around tight corners, holding about 10-12lbs to my shoulder for long periods of time...it's been tough.
18 Feb
Hope youre feeling better! sounds like it!
21 Feb
Sounds like fun
16 Feb
D. Jack is now following:
16 Feb
via Android
D. Jack did a workout:
Workouts
Time_16x16 05:45    Intensity_casual_16x16 Casual
I get distracted on puppy pose everytime...I apologize for Nothing! haha
16 Feb
Happy weekend D
16 Feb
via Android
D. Jack did a workout:
Workouts
Time_16x16 37:57    Intensity_intense_16x16 Intense
16 Feb
via Android
D. Jack did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
that felt gooood
16 Feb
Yep the 21's sure hit the spot...
16 Feb
via Android
D. Jack did a workout:
Workouts
Time_16x16 02:40    Intensity_moderate_16x16 Moderate
more...
16 Feb
via Android
D. Jack did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
feed. me. moorre.
16 Feb
via Android
D. Jack did a workout:
Workouts
Time_16x16 02:25    Intensity_casual_16x16 Casual
being sick sucks all types of various ass...being a whiney baby would suck more. cut the chit chat, time to crush...everything
15 Feb
D. Jack is now following:
14 Feb
D. Jack is now following:
14 Feb
via Android
D. Jack did a workout:
Workouts
Time_16x16 30:15    Intensity_intense_16x16 Intense
you ever have an idea...it starts as a good idea...but then...you start to question if deep down you have something again all that is just and good; for surely such an idea could only come from kin to Marquis DeSade himself? that just happened. Done Ended And Destroyed = DEAD
14 Feb
Hell yeah, get it! And (robot voice) "You will feel the satisfaction of this tomorrow."
14 Feb
via Android
D. Jack did a workout:
Workouts
Time_16x16 29:07    Intensity_intense_16x16 Intense
14 Feb
so good to see you back DJ! How have you been???
14 Feb
via Android
D. Jack did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
14 Feb
via Android
D. Jack did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
14 Feb
They see me rollin'...
13 Feb
via Android
D. Jack did a workout:
Workouts
Time_16x16 04:50    Intensity_casual_16x16 Casual