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Recent Updates

19 Mar
D. Jack is now following:
27 Sep
D. Jack is now following:
03 Sep
D. Jack is now following:
30 Aug
via Android
D. Jack did a workout:
30 Aug
Hey beast
30 Aug
I feel like all is right with the world again...DJ is back in his element
30 Aug
im getting there. thanks folks
30 Aug
31 Aug
<== vuvuzela toot of happiness>n Beast!
30 Aug
via Android
D. Jack did a workout:
Workouts
Time_16x16 02:25    Intensity_casual_16x16 Casual
30 Aug
867-5309eyine
30 Aug
31 Aug
Did I hear a RRRRRROOOOAAAAAAAARRRR??????
25 Aug
via Android
D. Jack did a workout:
Workouts
Time_16x16 44:30    Intensity_moderate_16x16 Moderate
back to work. take it easy folks
25 Aug
Hey! So glad to see you!
25 Aug
Way to go bro! Happy belated b-day my Leo friend. Also, way to bring your but back to our cyber gym.
25 Aug
nice work mate.
25 Aug
via Android
D. Jack did a workout:
Workouts
Time_16x16 02:25    Intensity_casual_16x16 Casual
25 Aug
Fwee-da-beep! Your call cannot be completed as dialed... Please dial that sht up & enjoy your sweatfest.
25 Aug
Glad to have you back beast
23 Aug
via Android
D. Jack did a workout:
Workouts
Time_16x16 01:16:00    Intensity_moderate_16x16 Moderate
for all that changes, somethings remain the same. i kill this shit
23 Aug
hi happy to see you my friend
23 Aug
Welcome back!
23 Aug
The beast is back!
25 Aug
you are awesome thats why
23 Aug
via Android
D. Jack did a workout:
Workouts
Time_16x16 02:25    Intensity_casual_16x16 Casual
this iron aint gonna kick its on ass
26 Aug
own...own ass...great to see you back bro
23 Aug
D. Jack is now following:
21 Aug
D. Jack is now following:
20 Aug
via Android
D. Jack did a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
20 Aug
Hey D, great to see you!
20 Aug
Hiii D! Welcome back!!!
20 Aug
thank you both
21 Aug
21 Aug
holy you've been missed MR!!
20 Aug
via Android
D. Jack did a workout:
Workouts
Time_16x16 04:50    Intensity_casual_16x16 Casual
Hi
20 Aug
Hi beast welcome back
20 Aug
thank you Lisa
21 Aug
good to see you!
21 Aug
thanks J. you too my man
01 Apr
D. Jack is now following:
31 Mar
D. Jack is now following:
Skimble-workout-trainer-profile-micah-greer-7_thumb
Micah Greer
From United States
29 Mar
D. Jack is now following:
29 Mar
D. Jack added a photo:
29 Mar
'Is this too big for my body' said no guy ever
29 Mar
Ha ha lol...
29 Mar
LOL :-D
29 Mar
So funny
28 Mar
via Android
D. Jack did a workout:
Workouts
Time_16x16 01:00:28    Intensity_intense_16x16 Intense
28 Mar
New week, new mass effect:)
04 May
feel the burn
28 Mar
via Android
D. Jack did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
04 Jun
Why did you stop? I'm thinking that you need to come back to the skimble family
24 Mar
D. Jack is now following:
23 Mar
via Android
D. Jack did a workout:
23 Mar
Good morning Jack have a wonderful day
23 Mar
Heh, thanks Halie, you as well
24 Mar
He's here hey beast sorry late
27 Mar
DJ can you stop by the camp and read the messages ? Happy Easter btw =)
27 Mar
have a awesome Easter Jack
23 Mar
via Android
D. Jack did a workout:
Workouts
Time_16x16 31:23    Intensity_intense_16x16 Intense
Feeeeed. Meee. Morrre
23 Mar
Eat sleep break the streak
23 Mar
via Android
D. Jack did a workout:
Workouts
Time_16x16 02:25    Intensity_casual_16x16 Casual
23 Mar
via Android
D. Jack posted a status update:
"How fortunate I am, Meno! When I ask you for one virtue, you present me with a swarm of them, which are in your keeping. Suppose that I carry on the figure of the swarm, and ask of you, What is the nature of the bee? And you answer that there are many kinds of bees, and I reply: But do bees differ as bees, because there are many and different kinds of them; or are they not rather to be distinguished by some other quality, as for example beauty, size, or shape? How would you answer me?" Socrates from...
23 Mar
I studied philosophy DJ. Awesome to see a Plato quote on Skimble brother! I do think those Greeks had so much figured out!
23 Mar
I loved Plato's Republic. It was insightful!!
23 Mar
It truly was, V. @Jason, I thoroughly agree with you. There are a great many conversations from those three (Aristotle, Plato, Socrates) that have astounding relevance in the present day
23 Mar
bonna buzzzzzzz off here, because my A.D.D kicked in at bees differ as bees (((((((jk i get it lol))))))) bzzzzzzzzzzzz
23 Mar
27 Mar
I also studied Philosophy in high school and college. Great one DJ.
22 Mar
via Android
D. Jack did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
22 Mar
via Android
D. Jack did a workout:
Workouts
Time_16x16 01:00:28    Intensity_intense_16x16 Intense
Rrrrreeeeepppppssssss!
22 Mar
Beast
22 Mar
via Android
D. Jack did a workout:
Workouts
Time_16x16 02:25    Intensity_casual_16x16 Casual
"Behold, I have refined thee. I have chosen thee from the fires of affliction"
19 Mar
D. Jack is now following:
17 Mar
via Android
D. Jack did a workout:
Workouts
Time_16x16 08:12    Intensity_intense_16x16 Intense
Somebody's gotta do it
17 Mar
Yup...and that's all I got to say lol
17 Mar
I like to read what you write Jack its very inspiration stimulating.
17 Mar
Thank you Halie, I have my moments. @Lt...there's plenty to go around breauxdder ;-)
17 Mar
Hahahaha that's all I am going to say, I will carry on now and let you finish what your doing!
18 Mar
hahahahahhahahahh TMI so with Dawna on this !!
17 Mar
via Android
D. Jack did a workout:
Workouts
Time_16x16 55:51    Intensity_intense_16x16 Intense
Oh that was gooood
17 Mar
Dnt think I'm ready for that lol
17 Mar
Sure you are Sam. Just keep it light and give it what you've got
17 Mar
When I first saw the title I thought it was back bicep asss lol. But why stiff legs in this?
17 Mar
They give me a little extra work on the hammies but also hit the lower back pretty good. Some days I'll sub them for back extentions
18 Mar
Haha a lil extra work... I call those hamstring rape