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My Programs

    Megan’s Program-Month 1
    Workout Plan 1

My Workouts

  • Friday Fantastic
    Friday Fantastic
    53 mins 6 secs, Moderate
  • No Equipment Needed 2
    No Equipment Needed 2
    23 mins 50 secs, Moderate
  • No Equipment Needed
    No Equipment Needed
    20 minutes, Casual
  • Sunday Full Body
    Sunday Full Body
    59 mins 20 secs, Moderate

About Me

I have been active since I could walk When I was four I began taking dance and continued in various types until I was 18 I then explored different forms of martial arts In my late 20's I got married and switched my focus to learning Yoga more in depth and received my Yoga Exercise Specialist Certification which I have kept current by taking 10 CEC's every 2 yearsFour years ago I decided to add another certification to the list and became a Personal Trainer In 2015 attended the CanFitPro conference and obtained a Piloxing Knockout Certification and joined their association PIA This past year I completed a YogaTune Up and Raja Yoga Workshop. I also completed a TRX Functional Training Course



Recent Updates

18 Jan
Sarah-jayne Burns created a workout:
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17 Jan
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17 Jan
Sarah-jayne Burns created a workout:
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13 Jan
Sarah-jayne Burns created a workout:
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11 Jan
Sarah-jayne Burns created a workout:
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10 Jan
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09 Jan
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Sarah-jayne Burns started a training program:
Lose It. Tone It!
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07 Jan
Sarah-jayne Burns created a workout:
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Time_16x16 52:24    Intensity_moderate_16x16 Moderate
06 Jan
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Sarah-jayne Burns did a workout:
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06 Jan
Sarah-jayne Burns created a workout:
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27 Dec
Sarah-jayne Burns added a photo:
02 Jan
hi there i am new to start 2019 yoga classes
14 Dec
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Sarah-jayne Burns did a workout:
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13 Dec
Sarah-jayne Burns created a workout:
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03 Dec
Sarah-jayne Burns created a workout:
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23 Nov
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Sarah-jayne Burns did a workout:
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14 Nov
Sarah-jayne Burns created a workout:
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13 Nov
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Sarah-jayne Burns did a workout:
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10 Nov
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06 Nov
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06 Nov
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Sarah-jayne Burns did a workout:
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21 Aug
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Sarah-jayne Burns did a workout:
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21 Aug
Sarah-jayne Burns added a photo:
21 Aug
Sarah-jayne Burns created a workout:
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14 Jul
Sarah-jayne Burns added a photo:
14 Jul
Sarah-jayne Burns added a photo:
14 Jul
Sarah-jayne Burns added a photo:
14 Jul
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19 Jun
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19 Jun
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Sarah-jayne Burns did a workout:
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Time_16x16 21:39    Intensity_moderate_16x16 Moderate
18 Jun
Sarah-jayne Burns created a workout:
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Time_16x16 27:00    Intensity_moderate_16x16 Moderate