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About Me

Follow me on instagram @ffathletics. I'm a Personal Trainer with own business and If you need any help toning, get lean, and lose weight. I have nutrition plan to help eat better, healthier, lose weight, and trim down.



Recent Updates

04 Mar
via iOS
Daniel Lestrade did a workout:
Workouts
Time_16x16 59:00    Intensity_moderate_16x16 Moderate
08 May
Daniel Lestrade added a photo:
08 May
Summer is near, start off with 24 day challenge... Want to get fit, or lose weight, get lean and tone that body of yours?? Ask me and help you get started.
20 Sep
Daniel Lestrade added a photo:
10 Jul
Daniel Lestrade is now following:
10 Jul
Daniel Lestrade is now following:
10 Jul
Daniel Lestrade added a photo:
09 Jul
Daniel Lestrade added a photo:
09 Jul
Daniel Lestrade is now following:
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*erin K
From United States
09 Jul
Daniel Lestrade added a photo:
09 Jul
What do you have in there? Vanilla protein, Mangoes, and strawberries?
09 Jul
Dang bro! U make me wanna. Work out more! U got it bro!
09 Jul
@Erin B. > Almond coconut milk, pineapples, papayas, strawberries, raspberries and two cubes of ice. Or you can Greek yogurt with blend.
09 Jul
@Sal C. > It takes time, confidence, dedication, and set goals for yourself.
09 Jul
Yum! That sounds good! And Sal is right, nice arms!
30 May
Daniel Lestrade added a photo:
29 May
29 May
21 Mar
via iOS
Daniel Lestrade did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate