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Recent Updates

yesterday
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
14 Feb
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
12 Feb
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
03 Feb
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 22:30    Intensity_moderate_16x16 Moderate
03 Feb
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
31 Jan
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 07:37    Intensity_moderate_16x16 Moderate
31 Jan
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 20:20    Intensity_moderate_16x16 Moderate
30 Jan
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
30 Jan
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
29 Jan
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 07:37    Intensity_moderate_16x16 Moderate
29 Jan
via iOS
Heather Parkhill did a workout:
26 Jan
26 Jan
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 07:37    Intensity_moderate_16x16 Moderate
26 Jan
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
24 Jan
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
21 Jan
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 07:37    Intensity_moderate_16x16 Moderate
21 Jan
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 20:20    Intensity_moderate_16x16 Moderate
19 Jan
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 26:40    Intensity_moderate_16x16 Moderate
19 Jan
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
18 Jan
Heather Parkhill added a photo:
18 Jan
My trainers
18 Jan
18 Jan
Heather Parkhill is now following:
18 Jan
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
Great workout, a little too repetitive. Arms are gonna be sore tomorrow.
17 Jan
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 20:20    Intensity_moderate_16x16 Moderate
17 Jan
My butt is kicked
16 Jan
via iOS
16 Jan
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
15 Jan
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
14 Jan
via iOS
Heather Parkhill did a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
12 Jan
Heather Parkhill added a photo:
12 Jan