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Recent Updates

25 Dec
via iOS
25 Dec
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 11:50    Intensity_casual_16x16 Casual
25 Dec
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
25 Dec
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
21 Jun
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
20 Jun
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
20 Jun
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
15 May
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
15 May
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
15 May
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 11:00    Intensity_casual_16x16 Casual
05 Nov
via iOS
29 May
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
Hard this week
29 May
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
Hard after being sick for a few months. Dang!
29 May
Welcome back!
16 Apr
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
14 Apr
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
07 Jan
i am in school now and will graduate from Utah College of Massage Therapy so this is fantastic! thankyou for sharing and posting!
13 Apr
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
08 Apr
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
08 Apr
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
08 Apr
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
06 Apr
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
05 Apr
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
04 Apr
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
04 Apr
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
18 Mar
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
17 Mar
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
17 Mar
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
16 Mar
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
16 Mar
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
16 Mar
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 10:30    Intensity_moderate_16x16 Moderate
21 Feb
via iOS
Michelle Maloy did a workout:
Workouts
Time_16x16 01:30:00    Intensity_moderate_16x16 Moderate