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My Workouts

  • Core HIIT
    Core HIIT
    15 minutes, Moderate
  • Tabata Core
    Tabata Core
    8 minutes, Moderate
  • Glutes And More
    Glutes And More
    20 minutes, Moderate
  • BOSU Core And More
    BOSU Core And More
    24 minutes, Intense

About Me

Lisa got her start in the fitness world in 2007 when she received her Zumba Fitness Certification. This was the start of a whole new era for her. In 2011 Lisa received her ACE Group Fitness Certification and has since been attending workshops of different formats and group fitness. She has a great passion for fitness and loves helping people through exercise and movement. ​In 2012 Lisa started Kids Movement at her local recreation center. This is a BOSU based movement class for kids on the Autism Spectrum.Using the tools she has learned in her trainings, dance and inspiration from her kiddo she has created a 30-40 minute class that moves through different BOSU exercises as well as movement exercises across the floor. She began teaching HIIT and Tabata Bootcamp classes in 2015 and currently teaches in person classes and virtual bootcamps. Come sign up with me and let's get moving!



Recent Updates

11 Aug
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Lisa Mcnett did a workout:
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Time_16x16 15:00    Intensity_moderate_16x16 Moderate
11 Aug
Lisa Mcnett created a workout:
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Time_16x16 15:00    Intensity_moderate_16x16 Moderate
09 Aug
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Lisa Mcnett did a workout:
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Time_16x16 08:00    Intensity_moderate_16x16 Moderate
09 Aug
Lisa Mcnett created a workout:
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Time_16x16 08:00    Intensity_moderate_16x16 Moderate
07 Aug
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Lisa Mcnett did a workout:
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Time_16x16 08:00    Intensity_intense_16x16 Intense
06 Aug
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Lisa Mcnett did a workout:
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Time_16x16 05:00    Intensity_moderate_16x16 Moderate
04 Aug
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Lisa Mcnett did a workout:
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Time_16x16 08:00    Intensity_intense_16x16 Intense
04 Aug
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Lisa Mcnett did a workout:
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Time_16x16 20:00    Intensity_moderate_16x16 Moderate
04 Aug
Lisa Mcnett created a workout:
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Time_16x16 20:00    Intensity_moderate_16x16 Moderate
03 Aug
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Lisa Mcnett did a workout:
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Time_16x16 05:00    Intensity_intense_16x16 Intense
20 Jul
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Lisa Mcnett did a workout:
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Time_16x16 12:00    Intensity_moderate_16x16 Moderate
19 Jul
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Lisa Mcnett did a workout:
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Time_16x16 08:00    Intensity_intense_16x16 Intense
17 Jul
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Lisa Mcnett did a workout:
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Time_16x16 12:30    Intensity_intense_16x16 Intense
10 Jul
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Lisa Mcnett did a workout:
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Time_16x16 08:00    Intensity_intense_16x16 Intense
07 Jul
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Lisa Mcnett did a workout:
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Time_16x16 12:00    Intensity_moderate_16x16 Moderate
06 Jul
Lisa Mcnett created a workout:
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Time_16x16 24:00    Intensity_intense_16x16 Intense
06 Jul
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Lisa Mcnett did a workout:
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Time_16x16 21:00    Intensity_intense_16x16 Intense
05 Jul
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Lisa Mcnett did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
05 Jul
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Lisa Mcnett did a workout:
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Time_16x16 08:00    Intensity_intense_16x16 Intense
30 Jun
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Lisa Mcnett did a workout:
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Time_16x16 20:00    Intensity_intense_16x16 Intense
29 Jun
Lisa Mcnett is now following:
29 Jun
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Lisa Mcnett did a workout:
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Time_16x16 14:30    Intensity_moderate_16x16 Moderate
28 Jun
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Lisa Mcnett did a workout:
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Time_16x16 25:40    Intensity_moderate_16x16 Moderate
26 Jun
Lisa Mcnett created a workout:
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Time_16x16 15:45    Intensity_moderate_16x16 Moderate
23 Jun
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Lisa Mcnett did a workout:
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Time_16x16 08:00    Intensity_intense_16x16 Intense
21 Jun
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Lisa Mcnett did a workout:
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Time_16x16 09:00    Intensity_moderate_16x16 Moderate
20 Jun
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Lisa Mcnett did a workout:
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Time_16x16 25:40    Intensity_moderate_16x16 Moderate
20 Jun
Lisa Mcnett created a workout:
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Time_16x16 25:40    Intensity_moderate_16x16 Moderate
19 Jun
via iOS
Lisa Mcnett did a workout:
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Time_16x16 04:30    Intensity_casual_16x16 Casual
19 Jun
Lisa Mcnett created a workout:
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Time_16x16 38:36    Intensity_moderate_16x16 Moderate