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My Workouts

  • HIIT the Core
    HIIT the Core
    33 minutes, Intense
  • Core HIIT
    Core HIIT
    15 minutes, Moderate
  • Tabata Core
    Tabata Core
    8 minutes, Moderate
  • Glutes And More
    Glutes And More
    20 minutes, Moderate

About Me

Lisa got her start in the fitness world in 2007 when she received her Zumba Fitness Certification. This was the start of a whole new era for her. In 2011 Lisa received her ACE Group Fitness Certification and has since been attending workshops of different formats and group fitness. She has a great passion for fitness and loves helping people through exercise and movement. ​In 2012 Lisa started Kids Movement at her local recreation center. This is a BOSU based movement class for kids on the Autism Spectrum.Using the tools she has learned in her trainings, dance and inspiration from her kiddo she has created a 30-40 minute class that moves through different BOSU exercises as well as movement exercises across the floor. She began teaching HIIT and Tabata Bootcamp classes in 2015 and currently teaches in person classes and virtual bootcamps. Come sign up with me and let's get moving!



Recent Updates

12:03am
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Lisa Mcnett did a workout:
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12 Oct
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11 Oct
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Lisa Mcnett did a workout:
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28 Sep
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Lisa Mcnett did a workout:
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18 Sep
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Lisa Mcnett did a workout:
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18 Sep
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Lisa Mcnett did a workout:
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07 Sep
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Lisa Mcnett did a workout:
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26 Aug
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Lisa Mcnett did a workout:
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24 Aug
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Lisa Mcnett did a workout:
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24 Aug
Lisa Mcnett created a workout:
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23 Aug
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Lisa Mcnett did a workout:
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22 Aug
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Lisa Mcnett did a workout:
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21 Aug
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Lisa Mcnett did a workout:
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11 Aug
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Lisa Mcnett did a workout:
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11 Aug
Lisa Mcnett created a workout:
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09 Aug
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Lisa Mcnett did a workout:
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09 Aug
Lisa Mcnett created a workout:
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07 Aug
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Lisa Mcnett did a workout:
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06 Aug
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Lisa Mcnett did a workout:
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04 Aug
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Lisa Mcnett did a workout:
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04 Aug
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Lisa Mcnett did a workout:
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04 Aug
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03 Aug
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Lisa Mcnett did a workout:
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20 Jul
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Lisa Mcnett did a workout:
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19 Jul
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Lisa Mcnett did a workout:
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17 Jul
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Lisa Mcnett did a workout:
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10 Jul
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Lisa Mcnett did a workout:
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07 Jul
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Lisa Mcnett did a workout:
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06 Jul
Lisa Mcnett created a workout:
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06 Jul
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Lisa Mcnett did a workout:
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