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My Workouts

  • Core Blast!
    Core Blast!
    18 mins 40 secs, Intense
  • Core 4
    Core 4
    14 mins 30 secs, Intense
  • Extra Core
    Extra Core
    9 mins 20 secs, Intense
  • Quick Core
    Quick Core
    5 minutes, Intense

About Me

Lisa got her start in the fitness world in 2007 when she received her Zumba Fitness Certification. This was the start of a whole new era for her. In 2011 Lisa received her ACE Group Fitness Certification and has since been attending workshops of different formats and group fitness. She has a great passion for fitness and loves helping people through exercise and movement. ​In 2012 Lisa started Kids Movement at her local recreation center. This is a BOSU based movement class for kids on the Autism Spectrum.Using the tools she has learned in her trainings, dance and inspiration from her kiddo she has created a 30-40 minute class that moves through different BOSU exercises as well as movement exercises across the floor. She began teaching HIIT and Tabata Bootcamp classes in 2015 and currently teaches in person classes and virtual bootcamps. Come sign up with me and let's get moving!



Recent Updates

15 Jun
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Lisa Mcnett did a workout:
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07 Jun
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Lisa Mcnett did a workout:
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Time_16x16 20:00    Intensity_intense_16x16 Intense
01 Jun
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Lisa Mcnett did a workout:
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Time_16x16 20:00    Intensity_intense_16x16 Intense
30 May
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Lisa Mcnett did a workout:
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Time_16x16 16:00    Intensity_moderate_16x16 Moderate
24 May
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Lisa Mcnett did a workout:
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Time_16x16 09:20    Intensity_intense_16x16 Intense
22 May
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Lisa Mcnett did a workout:
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Time_16x16 08:00    Intensity_intense_16x16 Intense
18 May
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Lisa Mcnett did a workout:
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Time_16x16 18:40    Intensity_intense_16x16 Intense
17 May
Lisa Mcnett created a workout:
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Time_16x16 18:40    Intensity_intense_16x16 Intense
14 May
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Lisa Mcnett did a workout:
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Time_16x16 04:30    Intensity_casual_16x16 Casual
10 May
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Lisa Mcnett did a workout:
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Time_16x16 09:20    Intensity_intense_16x16 Intense
07 May
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Lisa Mcnett did a workout:
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Time_16x16 09:00    Intensity_intense_16x16 Intense
01 May
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Lisa Mcnett did a workout:
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27 Apr
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Lisa Mcnett did a workout:
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Time_16x16 14:30    Intensity_intense_16x16 Intense
27 Apr
Lisa Mcnett created a workout:
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Time_16x16 14:30    Intensity_intense_16x16 Intense
19 Apr
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10 Apr
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Lisa Mcnett did a workout:
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Time_16x16 09:00    Intensity_intense_16x16 Intense
09 Apr
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Lisa Mcnett did a workout:
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Time_16x16 09:00    Intensity_intense_16x16 Intense
27 Mar
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Lisa Mcnett did a workout:
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Time_16x16 16:00    Intensity_moderate_16x16 Moderate
09 Apr
26 Mar
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Lisa Mcnett did a workout:
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Time_16x16 09:20    Intensity_intense_16x16 Intense
22 Mar
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Lisa Mcnett did a workout:
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Time_16x16 09:20    Intensity_intense_16x16 Intense
22 Mar
Lisa Mcnett created a workout:
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Time_16x16 09:20    Intensity_intense_16x16 Intense
20 Mar
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Lisa Mcnett did a workout:
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Time_16x16 11:30    Intensity_moderate_16x16 Moderate
16 Mar
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Lisa Mcnett did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
12 Mar
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Lisa Mcnett did a workout:
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Time_16x16 11:30    Intensity_moderate_16x16 Moderate
05 Mar
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Lisa Mcnett did a workout:
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Time_16x16 08:00    Intensity_intense_16x16 Intense
04 Mar
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Lisa Mcnett did a workout:
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Time_16x16 18:00    Intensity_moderate_16x16 Moderate
03 Mar
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01 Mar
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Lisa Mcnett did a workout:
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Time_16x16 11:30    Intensity_moderate_16x16 Moderate
21 Feb
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Lisa Mcnett did a workout:
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Time_16x16 05:00    Intensity_intense_16x16 Intense
19 Feb
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Lisa Mcnett did a workout:
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Time_16x16 05:00    Intensity_intense_16x16 Intense