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Recent Updates

06 Sep
via iOS
Mostafa Rifaat did a workout:
Workouts
Time_16x16 17:10    Intensity_intense_16x16 Intense
04 May
via iOS
Mostafa Rifaat did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
11 Jan
via iOS
Mostafa Rifaat did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
08 Jan
via iOS
Mostafa Rifaat did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
07 Jan
via iOS
Mostafa Rifaat did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
07 Jan
via iOS
Mostafa Rifaat did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
07 Jan
via iOS
03 Jan
via iOS
Mostafa Rifaat did a workout:
Workouts
Time_16x16 11:10    Intensity_moderate_16x16 Moderate
24 Dec
via iOS
Mostafa Rifaat did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
23 Dec
via iOS
Mostafa Rifaat did a workout:
Workouts
Time_16x16 11:10    Intensity_moderate_16x16 Moderate
21 Dec
via iOS
Mostafa Rifaat did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
19 Dec
via iOS
Mostafa Rifaat did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
18 Dec