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Recent Updates

26 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
26 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
26 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 06:26    Intensity_intense_16x16 Intense
26 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
25 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
25 Dec
i dont know why...but i very like this workout and always do it :-)
25 Dec
i'm not sure but i can "waste" my time in swiming pool over two hours :-)
25 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 01:30    Intensity_intense_16x16 Intense
25 Dec
via Android
Dichi Harnanda did a workout:
25 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 06:26    Intensity_intense_16x16 Intense
25 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
21 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 06:26    Intensity_intense_16x16 Intense
21 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
17 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
17 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 06:26    Intensity_intense_16x16 Intense
17 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
first step complete!! now what next??? :-)
16 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
16 Dec
thanks for thumbs!!! more motivation for up my pasion :-)
16 Dec
Anytime Dichi, way to keep it real!!
16 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
16 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
16 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
13 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 06:26    Intensity_intense_16x16 Intense
13 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
13 Dec
via Android
Dichi Harnanda did a workout:
12 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 21:20    Intensity_moderate_16x16 Moderate
11 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 07:15    Intensity_moderate_16x16 Moderate
11 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
10 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
10 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 07:15    Intensity_moderate_16x16 Moderate
10 Dec
thanks for shared this workout,it help me recovery and revive faster after get sick :-)
10 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 06:26    Intensity_intense_16x16 Intense
10 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
10 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
09 Dec
via Android
Dichi Harnanda did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
09 Dec
i'm back now....:-)