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Recent Updates

01 Jul
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
23 Jun
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
24 May
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
21 May
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 23:00    Intensity_casual_16x16 Casual
21 May
via Android
Ryan Cabral completed a training program:
Men's Summer Beach Bod
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
08 May
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
05 May
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
01 May
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
30 Apr
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
28 Apr
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
26 Apr
Ryan Cabral is now following:
26 Apr
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 20:20    Intensity_moderate_16x16 Moderate
24 Apr
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
23 Apr
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
21 Apr
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
18 Apr
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
18 Apr
via Android
Ryan Cabral started a training program:
Men's Summer Beach Bod
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
18 Apr
05 Apr
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
02 Apr
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
14 Mar
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
09 Mar
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
07 Mar
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
05 Mar
via Android
Ryan Cabral completed a training program:
Men's Summer Beach Bod
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
05 Mar
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 21:00    Intensity_moderate_16x16 Moderate
03 Mar
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
01 Mar
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
27 Feb
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
25 Feb
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
24 Feb
via Android
Ryan Cabral did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate