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Recent Updates

16 Mar
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
19 Dec
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
01 May
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 31:15    Intensity_intense_16x16 Intense
06 Apr
via Android
14 Mar
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
13 Mar
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
06 Mar
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 32:15    Intensity_intense_16x16 Intense
27 Feb
via Android
27 Feb
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
21 Feb
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 37:20    Intensity_moderate_16x16 Moderate
13 Feb
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 27:00   
06 Feb
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
30 Jan
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 33:20    Intensity_intense_16x16 Intense
26 Jan
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
24 Jan
via Android
19 Jan
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
17 Jan
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
16 Jan
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 37:20    Intensity_moderate_16x16 Moderate
16 Jan
via Android
13 Jan
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
09 Jan
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 37:20    Intensity_moderate_16x16 Moderate
13 Dec
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
13 Dec
added this after the fact so I chose the wrong thing first time around.
12 Dec
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
12 Dec
you keep that up while I am lounging at the pool.
12 Dec
ha ha... you stinker!!!!
09 Dec
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
08 Dec
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
29 Nov
via Android
Gary Fambrough did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
29 Nov
thanks, Kendra, for this one!
25 Nov
via Android
23 Nov
via Android