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Recent Updates

01 Mar
via Android
Kay Rox did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
Always a pain to start and great feeling when its done
26 Feb
via Android
Kay Rox did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Sorenessss all in the right spots
23 Feb
via Android
Kay Rox did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
23 Feb
via Android
Kay Rox did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
:-Q
22 Feb
Kay Rox is now following:
22 Feb
Kay Rox added a photo:
22 Feb
via Android
Kay Rox did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
Running sux im back for workout trainer
17 Jan
via Android
Kay Rox did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
15 Jan
via Android
Kay Rox did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
15 Jan
via Android
Kay Rox did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
15 Jan
via Android
Kay Rox did a workout:
Workouts
Time_16x16 01:40    Intensity_intense_16x16 Intense
15 Jan
via Android
Kay Rox did a workout:
Workouts
Time_16x16 08:50    Intensity_casual_16x16 Casual
10 Jan
via Android
Kay Rox did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
08 Jan
via Android
Kay Rox did a workout:
Workouts
Time_16x16 04:30    Intensity_moderate_16x16 Moderate
08 Jan
via Android
Kay Rox did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
05 Jan
via Android
Kay Rox did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
<3
05 Jan
via Android
Kay Rox did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
04 Jan
via Android
Kay Rox did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
Feeling good
04 Jan
via Android
Kay Rox did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
:-)
04 Jan
via Android
Kay Rox did a workout:
Workouts
Time_16x16 08:50    Intensity_casual_16x16 Casual
Good warm up
03 Jan
via Android
Kay Rox did a workout:
Workouts
Time_16x16 01:40    Intensity_intense_16x16 Intense
o_O
03 Jan
via Android
Kay Rox did a workout:
Workouts
Time_16x16 10:50    Intensity_moderate_16x16 Moderate
Good stuff