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Recent Updates

05 Aug
via Android
Sanjay Rao tracked a run:
Running
Distance: 4.59 mi
Time: 54 mins 5 secs
Avg. Mile Pace: 11:47
27 Jul
via Android
Sanjay Rao tracked a run:
Running
Distance: 6.35 mi
Time: 1 hr 8 mins
Avg. Mile Pace: 10:43
26 Jul
via Android
Sanjay Rao did advanced pilates for 2 minutes. details »
Pilates
crunch
26 Jul
via Android
Sanjay Rao tracked a run:
Running
Distance: 6 mi
Time: 1 hr 1 min
Avg. Mile Pace: 10:10
23 Jul
via Android
Sanjay Rao tracked a run:
Running
Distance: 4.64 mi
Time: 53 mins 4 secs
Avg. Mile Pace: 11:26
14 Jul
via Android
Sanjay Rao did pilates for 1 minute. details »
Pilates
crunches
13 Jul
via Android
Sanjay Rao did intermediate pilates. details »
Pilates
Leg lifts
11 Jul
via Android
Sanjay Rao tracked a run:
Running
Distance: 10.17 mi
Time: 1 hr 58 mins 42 secs
Avg. Mile Pace: 11:40
08 Jul
via Android
Sanjay Rao did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
07 Jul
via Android
Sanjay Rao tracked a run:
Running
Distance: 10.23 mi
Time: 1 hr 51 mins 53 secs
Avg. Mile Pace: 10:56
03 Jul
via Android
Sanjay Rao did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
03 Jul
via Android
Sanjay Rao did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
03 Jul
via Android
Sanjay Rao did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
02 Jul
via Android
Sanjay Rao did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
30 Jun
via Android
Sanjay Rao tracked a run:
Running
Distance: 10.07 mi
Time: 1 hr 53 mins 55 secs
Avg. Mile Pace: 11:19
30 Jun
via Android
Sanjay Rao did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
30 Jun
via Android
Sanjay Rao did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
30 Jun
via Android
Sanjay Rao did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
29 Jun
via Android
Sanjay Rao did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
29 Jun
via Android
Sanjay Rao did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
29 Jun
via Android
Sanjay Rao did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
29 Jun
via Android
Sanjay Rao did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
25 Jun
via Android
Sanjay Rao did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
24 Jun
via Android
Sanjay Rao tracked a hike:
Hiking
Path: Hiking
Distance: 1.54 mi
Time: 36 mins 25 secs
Avg. Mile Pace: 23:43
23 Jun
via Android
Sanjay Rao tracked a run:
Running
Distance: 8.02 mi
Time: 1 hr 32 mins 19 secs
Avg. Mile Pace: 11:31
23 Jun
via Android
Sanjay Rao tracked a run:
Running
Distance: 7 mi
Time: 1 hr 26 mins 3 secs
Avg. Mile Pace: 12:18
yesterday evening's run/walk
21 Jun
via Android
Sanjay Rao tracked a hike:
Hiking
Path: Hiking
Distance: 1.5 mi
Time: 26 mins 9 secs
Avg. Mile Pace: 17:27
14 Jun
via Android
Sanjay Rao tracked a hike:
Hiking
Time: 50 mins 28 secs
13 Jun
via Android
Sanjay Rao tracked a run:
Running
Distance: 6.27 mi
Time: 1 hr 5 mins 41 secs
Avg. Mile Pace: 10:29
13 Jun
via Android
Sanjay Rao tracked a hike:
Hiking
Path: Hiking
Distance: 2.19 mi
Time: 45 mins 35 secs
Avg. Mile Pace: 20:46