OWN YOUR WORKOUT
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About Me

<p>I love to stay active and I do that alot being a boy scout of america. It builds dicipline strength and endurance to help me do the things I want to do.</p>



Recent Updates

15 Sep
Justin Burda is now following:
27 Jun
Justin Burda is now following:
26 Jun
Justin Burda added a photo:
26 Jun
goal body
26 Jun
Justin Burda is now following:
25 Jun
Justin Burda is now following:
25 Jun
Justin Burda added a photo:
25 Jun
workin on de abs
26 Jun
You'll get them, don't worry lol
27 Jun
thanks amelia
25 Jun
via Android
Justin Burda did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
24 Jun
via Android
Justin Burda did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
23 Jun
via Android
Justin Burda did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
23 Jun
via Android
Justin Burda did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
23 Jun
via Android
Justin Burda did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
22 Jun
Justin Burda added a photo:
22 Jun
Justin Burda is now following:
18 Jun
Justin Burda is now following:
18 Jun
via Android
Justin Burda did a workout:
Workouts
Time_16x16 15:15    Intensity_casual_16x16 Casual
18 Jun
via Android
Justin Burda did a workout:
Workouts
Time_16x16 15:15    Intensity_casual_16x16 Casual
16 Jun
Justin Burda added a photo:
16 Jun
via Android
Justin Burda did a workout:
Workouts
Time_16x16 11:30    Intensity_moderate_16x16 Moderate
16 Jun
What's your opinion man?? Well opinion is not really the word but see everyone likes to have someone to workout with but what helps you find the motivation to keep going strong on your own,, when I was visiting my sister and now I am home I have lost the motivation. I have only randomly been doing push ups.. Btw I just started working out.. I have procrastinated for years and im 23 been wanting to start since then. That lets you know how low my motivation is lol but not funny
16 Jun
opinion?
16 Jun
Justin Burda added a photo:
looking better
16 Jun
How long have you been working our?
16 Jun
Btw no homo man.. Saw you are following all girls but I get motivation seeing the progress other people have made and you can't get that looking at girls since they are normally not wanting muscle just to be toned and fit
16 Jun
bout a year now. I play a lot of sports if that counts
29 Jun
So ya a lot of women would like to be just toned and fit but also a lot of women want muscles have you ever herd of fitness models? yup theres a lot of them and a lot of them are women so its disrispectful to say that you cant get motivation from a women theres probly plenty of women that have bigger muscels than you sexist
16 Jun
via Android
Justin Burda did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
15 Jun
Justin Burda is now following:
Image_thumb
Camilla Elise
From Norway
14 Jun
Justin Burda is now following:
14 Jun
via Android
Justin Burda did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
13 Jun
Justin Burda is now following:
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Brittany Edwards
From United States
12 Jun
Justin Burda is now following:
11 Jun
Justin Burda is now following:
10 Jun
Justin Burda is now following: