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Recent Updates

17 Jul
Joseph Consiglio is now following:
14 Jul
Joseph Consiglio added a photo:
14 Jul
via Android
Joseph Consiglio did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
13 Jul
Joseph Consiglio is now following:
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Ang K
From United States
12 Jul
Joseph Consiglio is now following:
11 Jul
via Android
Joseph Consiglio did a workout:
Workouts
Time_16x16 17:10    Intensity_moderate_16x16 Moderate
11 Jul
I am a sweaty boy right about now
08 Jul
Joseph Consiglio is now following:
07 Jul
via Android
Joseph Consiglio did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
I couldn't do that wheel pose ....grrr....I'll get it eventually
07 Jul
Joseph Consiglio is now following:
06 Jul
via Android
Joseph Consiglio did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Sweating :-)
05 Jul
04 Jul
via Android
Joseph Consiglio did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
04 Jul
Joseph Consiglio is now following:
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Kailli Elizabeth
From United States
03 Jul
via Android
Joseph Consiglio did a workout:
Workouts
Time_16x16 16:20    Intensity_moderate_16x16 Moderate
Whew
03 Jul
via Android
Joseph Consiglio did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
03 Jul
I like this...especially on a day like today when i was really tight after working out my back at the gym yesterday....its a good way to loosen up
02 Jul
Joseph Consiglio added a photo:
02 Jul
via Android
Joseph Consiglio did a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate
02 Jul
via Android
Joseph Consiglio did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
01 Jul
via Android
30 Jun
via Android
Joseph Consiglio did a workout:
Workouts
Time_16x16 18:20    Intensity_moderate_16x16 Moderate
30 Jun
via Android
Joseph Consiglio started a training program:
Slim & Trim Bootcamp
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate