OWN YOUR WORKOUT
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Recent Updates

11 Jun
via Android
Angel S did a workout:
Workouts
Time_16x16 38:05    Intensity_intense_16x16 Intense
07 Jun
via Android
Angel S did a workout:
Workouts
Time_16x16 53:35    Intensity_intense_16x16 Intense
I'm way out of shape....sure am sweating more then I usually do...must be all the water I'm drinking.
07 Jun
There was literally no rest breaks :-S....I admit it....I took rests here and there
07 Jun
Hey, least you're honest! Keep at it and have fun with it :)
05 Jun
via Android
Angel S did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
04 Jun
via Android
Angel S did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
04 Jun
via Android
Angel S did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
Started slowing down towards the end of the session but still finished omg :-S
05 Jun
Forgot to stretch 0.o
05 Jun
Good for you Angel. 50 minute workouts are no joke! Great job!
03 Jun
via Android
Angel S did a workout:
Workouts
Time_16x16 51:20    Intensity_intense_16x16 Intense
04 Jun
Hey bryan how's it goin! :) ..well I think I've been doing good considering I've lost 5 pounds in 2 weeks :-P
04 Jun
This app is the only exercise i do, so its a bit surprising .Ever since u made the grocery list for me, I had a good idea what was clean, what was not so thank you for that :) , I'm also drinking about a gallon of water a day.
03 Jun
via Android
Angel S did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
31 May
via Android
Angel S did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
31 May
via Android
Angel S did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
Couldn't do it, but held it as long as I could..owell I tried :)
31 May
via Android
30 May
Angel S is now following:
29 May
via Android
Angel S did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
28 May
via Android
Angel S did a workout:
Workouts
Time_16x16 38:00    Intensity_intense_16x16 Intense
28 May
via Android
Angel S did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
Ready :)
29 May
good job ;-)
27 May
via Android
Angel S did a workout:
Workouts
Time_16x16 17:30    Intensity_intense_16x16 Intense
24 May
via Android
Angel S did a workout:
Workouts
Time_16x16 45:35    Intensity_intense_16x16 Intense
24 May
Angel S is now following:
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Greg F
From United States
23 May
via Android
Angel S did a workout:
Workouts
Time_16x16 32:45    Intensity_intense_16x16 Intense
Loved it!
28 May
I'm here still alive just haven't been on saturday and sunday that's all lol. How was your weekend?, where the parties at? Haha
23 May
via Android
Angel S did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
23 May
Angel S is now following:
23 May
Angel S is now following:
23 May
via Android
Angel S started a training program:
Lower Body Booster 3
Calendar 4 Weeks    Intensity_intense_16x16 Intense
22 May
Angel S is now following:
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George Carrington
From United States
21 May
via Android
Angel S did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
I did it! Why am I shaking? 0.o
22 May
I work out!! I'm sexy and I know it!! ♥
21 May
Angel S is now following:
21 May
via Android
Angel S did a workout:
Workouts
Time_16x16 16:20    Intensity_moderate_16x16 Moderate
20 May
via Android
Angel S did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
20 May
via Android
Angel S did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
Buurnn! You stubborn fat!
20 May
Angel S is now following:
19 May
Angel S is now following: