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Recent Updates

16 Dec
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
10 Dec
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
09 Dec
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
05 Dec
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
03 Dec
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
26 Nov
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
21 Nov
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
20 Nov
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
20 Nov
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
09 Aug
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
09 Aug
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
Delicious
09 Aug
That good? :)
17 May
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
17 May
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
17 May
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
17 May
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
17 May
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
17 May
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
:)
16 May
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
16 May
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
I'm back bitch!!
16 May
Thats great to hear!
16 May
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
05 Apr
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
05 Apr
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 03:30    Intensity_intense_16x16 Intense
09 Apr
Really?
27 Feb
Ale Crail added a photo:
27 Feb
02 Mar
Ale follow me on instagram :-) clau7c8 im new :)
05 Apr
Follow me back!! @alecrail
15 Jun
Nice body! Got a line app ?
10 Sep
WOOOOOOOW
27 Feb
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
27 Feb
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
27 Feb
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 03:30    Intensity_intense_16x16 Intense
27 Feb
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 01:40    Intensity_intense_16x16 Intense
15th day
26 Feb
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
26 Feb
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 24:30    Intensity_intense_16x16 Intense
26 Feb
via iOS
Ale Crail did a workout:
Workouts
Time_16x16 01:40    Intensity_intense_16x16 Intense