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Recent Updates

27 Jun
via Android
Brian Smith did a workout:
Workouts
Time_16x16 02:35    Intensity_casual_16x16 Casual
27 Jun
via Android
Brian Smith did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
19 Jun
via Android
Brian Smith did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
10 Jun
via Android
Brian Smith did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
07 Jun
via Android
Brian Smith did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Back at it
11 Jun
Thanks
19 Apr
via Android
Brian Smith did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
Good workout. Been awhile since done this one
16 Apr
via Android
Brian Smith did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
11 Apr
via Android
Brian Smith did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Had been doing tai chi and yoga but not realize how much I missed out bc in workout
29 Mar
via Android
Brian Smith did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
12 Feb
Brian Smith is now following:
12 Feb
via Android
Brian Smith did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Real test for me
11 Feb
via Android
Brian Smith did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
Good workout
08 Feb
via Android
Brian Smith did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
Enjoyed it
08 Feb
via Android
Brian Smith did a workout:
Workouts
Time_16x16 07:30    Intensity_casual_16x16 Casual
Been doing yoga in morning but things too hectic for evening workout
05 Feb
Brian Smith is now following:
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Merrill Fratkin
From United States
02 Feb
via Android
Brian Smith did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
01 Feb
via Android
Brian Smith did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
01 Feb
via Android
Brian Smith did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
Good warm up
30 Jan
via Android
Brian Smith did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
First double up on exercises
30 Jan
via Android
Brian Smith did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
Good short workout
29 Jan
via Android
Brian Smith did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Good workout. Still need lot more flexibility
28 Jan
via Android
Brian Smith did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Relaxing and easier this time. Good stretch
28 Jan
Brian Smith is now following:
25 Jan
via Android
Brian Smith did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
Got it done but wondered a few times
25 Jan
Brian Smith is now following:
24 Jan
via Android
Brian Smith did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Better than last time but still long way to go. Problems with hips
24 Jan
Stick with it Brian.
23 Jan
via Android
Brian Smith did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Good stretch. Loved it
21 Jan
via Android
Brian Smith did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Real test for me but survived!
20 Jan
via Android
Brian Smith did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
Back after a few days away
18 Jan
Brian Smith is now following: