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Recent Updates

16 May
via Android
Alimat Wurie started a training program:
Program
Calendar 1 Week    Intensity_moderate_16x16 Moderate
27 Apr
via Android
Alimat Wurie did a workout:
Workouts
Time_16x16 13:30    Intensity_casual_16x16 Casual
27 Apr
via Android
Alimat Wurie did a workout:
Workouts
Time_16x16 13:30    Intensity_casual_16x16 Casual
26 Apr
via Android
25 Apr
via Android
Alimat Wurie did a workout:
Workouts
Time_16x16 14:30    Intensity_casual_16x16 Casual
18 Apr
via Android
Alimat Wurie did a workout:
Workouts
Time_16x16 25:40    Intensity_casual_16x16 Casual
16 Apr
Alimat Wurie added a photo:
16 Apr
via Android
Alimat Wurie did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
15 Apr
via Android
Alimat Wurie did a workout:
Workouts
Time_16x16 21:30    Intensity_casual_16x16 Casual
13 Apr
via Android
Alimat Wurie did a workout:
Workouts
Time_16x16 18:30    Intensity_casual_16x16 Casual
10 Apr
via Android
Alimat Wurie did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
10 Apr
via Android
Alimat Wurie did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
06 Apr
via Android
Alimat Wurie did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
06 Apr
via Android
Alimat Wurie did a workout:
Workouts
Time_16x16 15:40    Intensity_casual_16x16 Casual
02 Apr
via Android
Alimat Wurie did a workout:
Workouts
Time_16x16 23:00    Intensity_casual_16x16 Casual
30 Mar
via Android
Alimat Wurie did a workout:
Workouts
Time_16x16 19:40    Intensity_casual_16x16 Casual
29 Mar
via Android
Alimat Wurie did a workout:
Workouts
Time_16x16 40:54    Intensity_moderate_16x16 Moderate
I lost my progress burnt 285 calories before, the extra 75 calories is where I left off from
24 Mar
via Android
Alimat Wurie started a training program:
Lose It. Tone It!
Calendar 4 Weeks    Intensity_casual_16x16 Casual
24 Mar
via Android
Alimat Wurie did a workout:
Workouts
Time_16x16 15:30    Intensity_casual_16x16 Casual
22 Mar
via Android
Alimat Wurie did a workout:
Workouts
Time_16x16 27:30    Intensity_casual_16x16 Casual
22 Mar
via Android
Alimat Wurie did a workout:
Workouts
Time_16x16 30:36    Intensity_moderate_16x16 Moderate
21 Mar
via Android
Alimat Wurie did a workout:
Workouts
Time_16x16 30:36    Intensity_moderate_16x16 Moderate
21 Mar
via Android
Alimat Wurie did a workout:
Workouts
Time_16x16 28:25    Intensity_casual_16x16 Casual
20 Mar
Alimat Wurie is now following:
20 Mar
via Android
Alimat Wurie started a training program:
Weight Loss 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual