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Recent Updates

yesterday
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
yesterday
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
yesterday
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
18 Sep
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
18 Sep
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
18 Sep
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 35:00    Intensity_intense_16x16 Intense
16 Sep
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
16 Sep
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
16 Sep
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
16 Sep
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
14 Sep
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
14 Sep
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 18:30    Intensity_intense_16x16 Intense
14 Sep
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
13 Sep
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
13 Sep
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
04 Sep
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
28 Aug
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
28 Aug
via iOS
28 Aug
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
27 Aug
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
27 Aug
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
27 Aug
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
27 Aug
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
27 Aug
via iOS
Sandy Ferrentino started a training program:
Shredded
Calendar 3 Weeks    Intensity_intense_16x16 Intense
26 Aug
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
26 Aug
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
26 Aug
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
26 Aug
via iOS
Sandy Ferrentino completed a training program:
Reppin' 3.0
Calendar 4 Weeks    Intensity_intense_16x16 Intense
26 Aug
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 24:07    Intensity_intense_16x16 Intense
23 Aug
via iOS
Sandy Ferrentino did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate