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About Me

Hi! My name is Joe, a weight loss and lean muscle building specialist. Federation of International Sports and Aerobic Fitness (FISAF) Certified certified and with 4 years experience, I am here to help you kick start your fitness journey! Exercise and keep fit with a friendly community. I like working out using only bodyweight! You can do it anywhere, anytime. What to expect : - Moderate to high intensity workout every session - Skills base workout (e.g. muscle-ups) - Strength through body control Should you need more advise, feel free to contact me!

Recent Updates

27 Aug
Joel Quek added a photo: