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Recent Updates

16 Sep
via Android
John Trimble did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
14 Sep
via Android
John Trimble started a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
13 Sep
via Android
John Trimble did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
12 Sep
via Android
John Trimble did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
12 Sep
via Android
John Trimble started a training program:
75 Push-Up Challenge
Calendar 5 Weeks    Intensity_intense_16x16 Intense
07 Sep
via Android
John Trimble started a training program:
100 Lunge Challenge
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
05 Sep
via Android
John Trimble did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense