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Recent Updates

10 Oct
via Android
Robert Engleman did a workout:
Workouts
Time_16x16 23:25    Intensity_intense_16x16 Intense
Not bad. I can push a bit more.
04 Oct
via Android
Robert Engleman did a workout:
Workouts
Time_16x16 23:25    Intensity_intense_16x16 Intense
1st run/"4th" quarter - play with intensity. This was a good run, up a notch.
20 Sep
via Android
Robert Engleman did a workout:
Workouts
Time_16x16 23:25    Intensity_intense_16x16 Intense
Run w/ hills
16 Sep
via Android
Robert Engleman did a workout:
Workouts
Time_16x16 23:25    Intensity_intense_16x16 Intense
Test
16 Sep
via Android
Robert Engleman did a workout:
Workouts
Time_16x16 23:25    Intensity_intense_16x16 Intense
voice test
16 Sep
via Android
Robert Engleman did a workout:
Workouts
Time_16x16 23:25    Intensity_intense_16x16 Intense
test